Ọtụtụ ntụziaka kuki nke Morocci na-akpọ maka almọnd paste flavored na mmanụma mmiri mmiri na mgbe mgbe na cinnamon. Nke a na-ewu ewu na-eme ka mbadamba almọnd dị na mgwakota agwa na-esi nri. Golden unhulled sesame osisi na-eme ka mgbede ma gbakwunye àgwà ọma na ọdịdị.
Kuki ahụ na-echekwa nke ọma n'ime akpa ikuku maka ruo izu abụọ, ma ị nwere ike ịtọba ha kama. Na-agbalikwa Kaab el Ghaza l, ọzọ kuki nke almọnd a kpara na pastry.
Ihe Ị Ga-achọ
- Maka Mgwakota agwa:
- 14 oz./400 g creme fraiche
- pinch nke nnu
- 1 lb./500 g niile ntụ ọka (ihe dị ka.)
- Maka Almond tapawa:
- 1 lb./500 g almonds (
- blanched na akpụkpọ wepụrụ )
- 1 1/4 iko / 250 g shuga (ma ọ bụ ntakịrị ihe ọzọ iji detụ ire)
- 1/4 teaspoon pawuda
- 3 ruo 4 nke mastic (ma ọ bụ
- gum arabic , anuahade ya na uzuzu)
- 4 bọta butter butter (nro)
- 2 tablespoons oroma ifuru mmiri (ma ọ bụ karịa na-atọ ụtọ)
- 1 egg nkochi ime akwa
- Maka Garnish:
- 1 egg ọcha
- Garnish: unhulled sesame osisi
Otu esi eme ya
Mee mgwakota agwa. Tinye nkocha na nnu na nnukwu nnukwu efere ma gbakwunye ntụ ọka zuru ezu iji mee ka mgwakota sie ike; igwakorita ruo mgbe ire ụtọ. Kewaa mgwunye ahụ n'ime abụọ, kpuchie plastik ma wepụta ya iji zuru ike maka nkeji iri atọ ka ị na-eme ka almọnd. (N'ụbọchị na-ekpo ọkụ, ị nwere ike ịchọrọ izucha ahụ n'ime ngwa nju oyi.)
Mee ka ogwu almọnd mejuputa . Gaa na almonds site na onye na-eri anụ ugboro abụọ iji mee mpe (ma ọ bụ jiri ihe oriri na-egweri ha dịka o kwere mee, ruo na isi ihe ndị ahụ na-ejikọta ọnụ ma nwee ike ịkpụcha ma kpụzie ya).
Nyefee almọnd ala na nnukwu nnukwu efere ma gbakwunye sugar, cinnamon, gum arabic, bọta, mmiri mmiri arama na akwa nkochi ime akwa. Jiri aka gi kpoo ihe nd i ah u na-emecha ma gwak ota ot ut u ugboro iji mee puda ap u. Hichaa osisi almọnd ahụ n'ime obere mkpịsị aka.
Hụ kuki ahụ. Mee ka uzuzu kpuchie okwute na okwute ma weputa otu uzo nke mgwakota agwa n'ime ntaneti di nkpa. Wụpụta ụfọdụ n'ime mkpụrụ osisi almọnd dịka n'usoro n'akụkụ otu mbadamba ntụ ọka ahụ, na-agbanye mkpọkọta ọnụ iji sonyere ha n'otu mpempe akwụkwọ. Mechie ọnụ nke mgwakota agwa n'elu almọnd alichachi iji zoo ya, na ịpị ọnụ nke mgwakota agwa iji mechie ya. Jiri nkiri dị nkọ, nke dị ogologo ka ejikere nke ọma na nsọtụ nke kuki ọbọp iji kewapụ ya na mpempe akwụkwọ ahụ, wee belata ogologo oge nke ọkwá almond na-ejikwasị n'ime obere batọn banyere ogologo mkpịsị aka gị. Lelee kuki ọ bụla ka ijide n'aka na ejiri ihe mgbochi ahụ mechie ahụ (tuo ma ọ bụ tụgharịa kuki azụ ma pụta iji kaa akara ma ọ bụrụ na ọ dị mkpa) ma jirizie ntụpọ na ntụ ọka ahụ fọdụrụ.
Na-eme nri ma na-asa kuki. Buru oven gị ruo 350 ° F (180 Celsius C). Weta akwụkwọ mpempe akwụkwọ buru ibu na akwụkwọ akpụkpọ anụ. Bipute njedebe nke kuki ọ bụla n'ime akwa ahụ ma na mkpụrụ osisi sesame. Tinye kuki kuki n'akụkụ n'akụkụ pan, na-ahapụ obere ụlọ n'etiti kuki. Bichaa kuki ahụ ruo mgbe o siri ike ma gbaa chaa chaa, ihe dị ka nkeji 15, ma lezie anya ka ha kwesịrị ịdị ọcha ma ghara ikwe ka ha gbanwee ọlaedo. Wepu ya na nkpuchi iji chekwaa tupu ịchekwa na akpa ikuku.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 151 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 5 g |
| Cholesterol | 17 mg |
| Sodium | 165 mg |
| Carbohydrates | 11 g |
| Fri nri | 2 g |
| Protein | 5 g |