Nke a na-eji mepụta dessert apụl zuru oke maka ọdịda ma ọ bụ oyi. I nwere ike ijere ya ozi ma ọ bụ ya na ndị na-amịpu vanilla ice cream . Nri nkasi obi nke kacha mma!
Ihe Ị Ga-achọ
- 2 apụl, (granny smith na-arụ ọrụ kasị mma) cored na bee n'ime 1/4-anụ ọhịa Mpekere
- 1/2 iko / 120 ml mmiri
- 1/4 iko / 60 mL ihe ọṅụṅụ lemon
- 2 tablespoons / 30 mL shuga shuga
- 1 teaspoon / 5 ML pawuda
- pinch nke nnu
Otu esi eme ya
- Ghọta ihe na-eme ka ọ ghara ikpo ọkụ.
- Jikọta mmiri na lemon ihe ọṅụṅụ na nnukwu nnukwu efere.
- Tinye udara apụl na ngwakọta. Na obere efere jikọtara pawuda, nnu na shuga.
- Tinye apụl na mgbochi mmiri na-ekwe ka esi nri maka 6-8 nkeji na n'akụkụ ọ bụla, na-atụgharị otu ugboro.
- Ozugbo esiri ya, tinye apụl na nnukwu efere ma fesa ya na shuga.
- Jiri aka gị họrọ ice cream ma kwụsị na caramel ihendori na chopped mkpụrụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 90 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 79 mg |
| Carbohydrates | 24 g |
| Fri nri | 3 g |
| Protein | 0 g |