Nri anụ na nri crumbs mejupụtara a dị mfe na tọrọ ụtọ nri nke mushrooms. A na-ejikwa ihe odide na ihe oriri na-ekpo ọkụ na-ejupụta na crab stuffed. Ụfọdụ obere ose na-acha uhie uhie na ose na-acha ọbara ọbara na-etinye agba agba na nri.
Ndị a na-akpọ mushrooms dị mma. Jiri akwukwo ogwu esi nri n'ime nri kama ichikota ma obu gbanwee ha karia ma mee ha na anu ohia, ndi ozo ndi ozo, ma o bu anu ocha. M na-eji portobello mushrooms maka uzommeputa a (lee anya), mana mkpịsị bọtịnụ bọtịnụ dị mma, kwa.
Nke a ga - eme ka ihe oriri dị mma maka nnọkọ oriri na ọṅụṅụ, nri abalị pụrụ iche, oriri ezumike, ma ọ bụ nri abalị maka nri ezinụlọ.
Ihe Ị Ga-achọ
- 1 paụnd nnukwu mushrooms
- 6 bọta butter, kewara
- 3 eyịm green, minced
- 3 ruo 4 tablespoons minced acha ọbara ọbara ose
- 4 crabmeat ounces
- 1 iko
- ezi nri achicha
- 1/4 teaspoon
- Cajun ma ọ bụ Creole na-esi nri
- 1/8 teaspoon freshly ground black pepper
- 1/4 teaspoon nnu ma ọ bụ nụrụ ụtọ
- 2 tablespoons cheese Parmesan
Otu esi eme ya
- Mee ka oven ahụ ruo 350 F (180 C / Gas 4).
- Saa na belata njedebe nke ị ga si mushrooms. Pop na-apụ apụ. Iberibe ị ga-emecha ma debe ha.
- Na akara saucepan gbazee 2 tablespoons nke butter, Brush na gbazee butter n'elu ero ero.
- Na-efe efe efere na-adịghị emighị emi (ihe dị ka anụ ọhịa 8 nke anụ ọhịa, ma ọ bụ nke ga-adaba na mushrooms na otu oyi akwa) na-esi nri ọkụ, akara na akwụkwọ akpụkpọ anụ, ma ọ bụ gri na pan na bọta.
- Ghichaa mmiri nke fọdụrụ na saucepan karịrị okpomọkụ. Mgbe bọta na-ekpo ọkụ gbakwunye ihe ndị ị ga-etinye na ya, tinye ya na eyịm akwụkwọ ndụ akwụkwọ ndụ, na ose na-acha uhie uhie. Esi nri maka minit 3 ruo 5, ma ọ bụ ruo mgbe akwụkwọ nri dị nro.
- Gwakọta yabasị na nnu bọta na crumbs, crabmeat, Cajun seasoning, na ose. Detuo ma tinye nnu, dika o choro.
- Jupụta mushrooms, tụba nri na okpokoro ọ bụla.
- Ghichaa onye ọ bụla na-ejupụta ya na obere cheese Parmesan, ma ọ bụrụ na achọrọ ya.
- Nri maka nkeji iri na ise na nkeji 20, ruo mgbe ihe nshịkọ ahụ na-ekpo ọkụ ma na-ekpuchi ihe ndị dị nro.
Na-efe ha ọkụ. Ọ bụrụ na ịchọrọ ịme ha ọkụ maka ogologo oge ije ozi, jiri okpokoro ọkụ ọkụ, chafing efere, ma ọ bụ onye na-esi nri ngwa ngwa.
Atụmatụ na Ụdị
Gwee ogwu na-acha akwụkwọ ndụ ma jiri tablespoons ole na ole nke chopped chopped onions.
Gbanwee 3 ruo 4 ounces nke kpochapụrụ, kwụ ọtọ, na ogwu esi nri maka crabmeat. Kpochapu ahihia ahu ma gbakwunye nri ocha.
Ihe ndi ozo nwere ike ime ka anu: anu ezi erimiri, nchacha ahihia, ham, ma obu pancetta.
Hapụ na crabmeat ma gbakwunye ihe dị ka iko 1/2 nke shredded chiiz na ole na ole tablespoons nke minced vegetables.
I nwekwara ike
Onye isi Nick's Kentucky Smoked Sausage Stuffed Mushrooms
Nnukwu ọka Mushrooms
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 73 |
| Ọnụba abụba | 4 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 15 mg |
| Sodium | 181 mg |
| Carbohydrates | 6 g |
| Fri nri | 1 g |
| Protein | 3 g |