Ngwá Ọrụ French na Tooji na Udo

A na-akpọkọta ndị na-esi ísì ụtọ na blanket nke French toast na nchịkọta dị mfe a, nri ụtụtụ na-atọ ụtọ ma na-atọ ụtọ maka ụmụaka na ezinụlọ.

Na-eje ozi dị ka mkpụrụ osisi ọhụrụ na ụtụtụ nri ụtụtụ na-acha na-acha uhie uhie maka nri obi ụtọ na-atọ ụtọ.

Leekwa
Nri Tojuru French Toast

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Bee ihe nkedo nke mpempe nri ma dina ha uzo site na nkoghari.
  2. Nyefee ya soseji na achịcha ọ bụla; ewepụta.
  3. Na nnukwu efere, hichaa àkwá na mmiri ara ehi ma ọ bụ ude na sugar granulated.
  4. Kpoo bọta ahụ na skillet na-ajụ-obere okpomọkụ.
  5. Diputa sausaji a na-akwapu na obere oge na bat batter, na-agagharị na-ekpuchi nke ọma.
  6. Mgbe bọta ahụ na-ekpo ọkụ ma na-agbọ ụfụfụ, gbakwunye sausaji awụlị. Cook, na-agbanwegharị ugboro ugboro, rue mgbe ọ ga-achachacha ya n'akụkụ niile.
  1. Ghichaa ọkụ na shuga cinnamon ma jikwa maple sirop.

I nwekwara ike

Nutritional Guidelines (kwa na-eje ozi)
Calories 547
Ọnụba abụba 44 g
Abụba buru ibu 19 g
Abụba na-enweghị ntụpọ 17 g
Cholesterol 326 mg
Sodium 988 mg
Carbohydrates 17 g
Fri nri 5 g
Protein 24 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.