Ihe Ị Ga-achọ
- 2 iko ntụ ọka (ihe dị ka 9 ounces (
- Ngaji na Izu Ụzọ ))
- 5 shuga shuga
- 1/2 teaspoon nnu
- 2 teaspoons ntụ ntụ
- 1/4 teaspoon soda mmiri
- 7 tablespoons butter unsalted (bee n'ime obere iberibe)
- 2/3 iko buttermilk
- 1 1/2 teaspoons vanilla wepụ
- 1 tablespoon ude (ma ọ bụ mmiri ara ehi rahụrụ) (maka ịcha elu n'elu)
Otu esi eme ya
- Okpokoro ọkụ na 400 F. Nweta akwụkwọ mpempe akwụkwọ na akwụkwọ mpempe akwụkwọ ma ọ bụ mpempe mmiri na-edozi.
- Na nnukwu nnukwu efere na-agwakọta ntụ ọka ahụ, shuga, nnu, ntụ ọka, na soda soda. Gbalịa na-agwakọta nke ọma.
- Na-eji butter ma ọ bụ pastry na-arụ ọrụ bọta ahụ ruo mgbe ngwakọta yiri nke ọma.
- Gwakọta buttermilk na vanilla. Mee ka nchịkọta buttermilk ghọọ ntụ ọka ntụ ọka ma gbasaa ruo mgbe agwakọta ihe oriri.
- Ghichaa mgwakota agwa ahụ n'elu ala na-ekpuchi ya ma kpochaa ya ugboro ole na ole, ruo mgbe mgwakota agwa ahụ jikọtara ọnụ. Gbanye n'ime okirikiri abụọ dịka 1 / 2- ruo 3/4-anụ ọhịa ma kee mpaghara ọ bụla n'ime obere wedges 6.
- Dezie na mpempe akwụkwọ a kwadebere. Nri na ude ma ọ bụ mmiri ara ehi rabara ma fesa ya na vanilla shuga. Rie maka ihe dị ka 14 ruo 17 nkeji, ruo mgbe ejighị ya kpọrọ.
- Gbasaa oku na-ekpo ọkụ na-eje ozi na jam, nchebe, lemon curd, ma ọ bụ marmalade.
Na-eme obere obere nkume.
Ntuziaka ndị ọzọ maka Biscuits na Scones
- Scones Lemon Cream Ndị a na-atọ ụtọ scones na-okokụre na a magburu onwe lemon na bọta glaze. Jiri nkume ndị a na-echekwa ma ọ bụ lemon ma ọ bụ lime curd.
- Sconn Coneberry Orange Corneral Mee ihe ndị a na-atọ ụtọ maka tii ma ọ bụ mee ka ha bụrụ brunch ma ọ bụ nri ụtụtụ. Ihe ndị a adịghị atọ ụtọ, ma nweere onwe gị ịgbakwunye otu okpukpu shuga ma ọ bụrụ na ịchọrọ ịchọrọ ya.
- Chip Chocolate Chip and Pecan Scones A na-ejikarị ihe ndị a na-ejupụta na obere chocolate ibe.
- Akwukwo anu nri na Cheddar Scones Cheddar chiiz na ihe ndi ozo nke anu ezi na ahihia ohia di iche iche na-etinye ekpomeekpo na ihe ndi a.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 165 |
| Ọnụba abụba | 8 g |
| Abụba buru ibu | 5 g |
| Abụba na-enweghị ntụpọ | 2 g |
| Cholesterol | 20 mg |
| Sodium | 125 mg |
| Carbohydrates | 22 g |
| Fri nri | 2 g |
| Protein | 3 g |