A na-eji akwa ejiji na-edozi Hakka Noodles ma jikọta yaekere na akwukwo nri. Ntụziaka a bụ Hirnakshi Joshi.
More Noodles Ezi ntụziaka
Ihe Ị Ga-achọ
- 1 paụnd / 500 grams Hakka noodles
- 2 tablespoons ọchịchịrị sesame mmanụ
- Garnish: 1 karọt (peeled, julienned)
- Garnish: 1/2 ogwe aka na-ajụ kukumba (peeled, seeded, na julienned)
- Garnish: 1/2 cup ofe peanuts (coarsely chopped)
- Garnish: 2 green onions (thinly sliced)
- Maka Uwe:
- 6 pasent butterpoon butter
- 1/4 iko mmiri
- 3 soya ocha esi nri tablespoons
- 6 tablespoons
- ọchịchịrị soy sochi
- 6 tablespoons sesame tapawa (ala sesame osisi)
- 1/2 cup dark sesame oil
- 2 tablespoons sherry (ma ọ bụ mmanya ọ bụla ị họọrọ)
- 4 teaspoons ọcha mmanya
- 1/4 iko mmanụ aṅụ (ma ọ bụ shuga sirop)
- 4 ọkara cloves garlic (chopped mma)
- 2 teaspoons ginger (ọhụrụ na finely chopped)
- 1/2 iko mmiri (ọkụ)
Otu esi eme ya
Okpokoro obụpde na nnukwu ite nke mmiri a na-ejighị mmiri na-ekpo ọkụ na-ekpo ọkụ ruo mgbe ọ na-enweghị mmetụta dị nro ma guzosie ike. Dicha ozugbo ma kpochaa mmiri oyi ruo mgbe oyi. Dicha ọma ma tụọ ọkpụkpụ na (2 Tbsp) ọchịchịrị sesame mmanụ ka ha ghara ijikọta ọnụ. Maka ihe mgbakwasa, jikọta ihe oriri niile ma e wezụga mmiri ọkụ na batrị ma ọ bụ ihe oriri na-eji ígwè agụba ma gwakọta ya ruo mgbe ọ dị nro. Mkpa na mmiri ọkụ iji kwado ude mmanya. Maka ihe ndozi, tinye julfienne carrot na mmiri mmiri maka minit 30. Tupu ị na-eje ozi, toss noodles na ihendori. Na-eme nri na kukumba, obereekere, yabasị, na karọt. Na-eje ozi na ụlọ okpomọkụ.| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 1127 |
| Ọnụba abụba | 68 g |
| Abụba buru ibu | 10 g |
| Abụba na-enweghị ntụpọ | 29 g |
| Cholesterol | 0 mg |
| Sodium | 3,458 mg |
| Carbohydrates | 108 g |
| Fri nri | 9 g |
| Protein | 28 g |