Nasi Goreng (Rice Fried Fried)

Nasi goreng pụtara osikapa e ghere eghe na ọ nwere ike esi ya n'ọtụtụ ụzọ. Na Indonesia, Otú ọ dị, nke ahụ pụtara itinye nsị na oge ndị na-enye efere bụ ekpomeekpo pụrụ iche. Kecap manis , belacan , nkwụ nkwụ, tamarind paste, shallots, garlic, ginger, galangal na lemongrass bụ otu n'ime ihe ndị omenala.

Nasi goreng bụ otu n'ime nri nri ụtụtụ ndị kachasị ewu ewu na Indonesia, Malaysia, na Singapore, dịka a na-ahụkarị ụdị osikapa eresi ndị Asia a na-acha osikapa na mpaghara ndị ọzọ n'Ebe Ọwụwa Anyanwụ Eshia.

Ọtụtụ Ụdị Nasi Goreng

E nwere ọtụtụ ọdịiche nke nasi goreng na okwu nke na-abịa mgbe nasi goreng na -akọwapụta mpaghara ya, ụzọ nri, ma ọ bụ ihe ndị ọzọ na-ekere ma ọ bụ ihe ndị a na-etinye na osikapa e ghere eghe. Dịka ọmụmaatụ, ọ bụ Jawa bụ Javanese e ghere eghe osikapa, nasi goreng sapi na anụ a na- ata ya , nasi goreng anain na azụ azụ na nasi goreng pattaya na -esiri ya omelet na osikapa e ghere eghe dika nju.

Nka osikapa nke ozo di nma maka osikapa e ghere eghe dika ogwu, nke na egbochi ya ka o ghara itinye aka na ala nke frying pan ma obu wok. Maka nsonaazụ kachasị mma, jiri osikapa ogologo oge dịka ọ dịkarịrị ala. Jiri obere mmiri mgbe ị na-esi osikapa esi nri ka ọka ghara ịkụda ma jikọta ọnụ.

Jiri ezi mma dị mma chili ntụ ntụ. Gwakọta ya na teaspoon mmiri ka o guzoro ihe dị ka ọkara otu awa tupu ojiji.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Kpoo otu tablespoon mmanụ na obere okpomọkụ na wok. Tinye ihe mgbochi ogwu , ma sie ya ruo mgbe o buru ncha na ocha.
  2. Wunye na tablespoon ọzọ. Tinye garlic na eyịm. Ghee ruo mgbe aja aja aja na-esi ísì ụtọ nke garlic na eyịm.
  3. Gbakwunye pasta chili nke osikapa sochiri ya. Tụgharịa okpomọkụ.
  4. Mee ka igwu ghee ruo mgbe ekesa ihe niile. Nwuo mgbe niile ka onye ọ bụla n'ime ihe ndị ahụ ghara itinye aka na wok.
  1. Gbakwunye ihe na-esi na soy na ebido ruo mgbe e kesara soya soy.
  2. Tinye okpukpu abụọ nke mmiri ma ọ bụrụ na ị na-eche na osikapa dị oke ọka na ike. Oka osikapa kwesiri nma ma di nma.
  3. Kpoo tablespoon nke okpokoro isi nke ohia na ite ozo.
  4. Sụ osikapa ahụ na mkpụrụ osisi cucumber na tomato. Garnish with cilantro and egg for each serving.
Nutritional Guidelines (kwa na-eje ozi)
Calories 1812
Ọnụba abụba 29 g
Abụba buru ibu 6 g
Abụba na-enweghị ntụpọ 13 g
Cholesterol 237 mg
Sodium 839 mg
Carbohydrates 337 g
Fri nri 11 g
Protein 43 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.