Zurich Ragout, ma ọ bụ Zürcher Geschnetzeltes na German, a maara dịka Züri-Gschnätzlets (Zsur-ndị-Gshnetz) na German Switzerland. Nke a dị mfe ragout ma ọ bụ stew uzommeputa na a na-acha ọcha ihendori e mere na mushrooms na mmanya ọcha. Ọ nwere ọtụtụ n'ime ihe ọkụkụ German, gụnyere pasili na lemon zest , ihe na-adịbeghị anya na nri German.
Ncha, ma ọ dị ngwa ime, efere a nwere ike ịchọta n'obi gị site n'afọ gị. A na-eji ihe eji eme ihe n'oge ochie ma ọ bụ anụ ezi. A na-ejikọta ya na Rösti (Swiss Hash Browns) na mmanya ọcha, Switzerland (ma ọ bụ nwalee Pinot Grigio ma ọ bụ Grüner Veltliner).
Rịba ama: A na-eji efere na efere a na-eji efere, ma ị nwekwara ike iji anụ na-eri anụ ma ọ bụ ọkụkọ.
Ihe Ị Ga-achọ
- 12 ounces veal loin or pork loin, sliced n'ime ibe
- 4 ounces nke anụ akụrụ (omenala) ma ọ bụ anụ ezi, sliced n'ime ibe
- 2 tablespoons
- akọwa bọta (omenala) ma ọ bụ mmanụ esi nri, kewara
- 2 shallots, minced
- 2 iko thinly sliced ma ọ bụ shaved mushrooms
- 1 tablespoon nile-nzube ntụ ọka ma ọ bụ osikapa osikapa ọka
- 1 iko mmanya ọcha
- 1 cup beef broth
- 1 teaspoon lemon zest
- 1/4 iko ude ma ọ bụ ude mmiri nhicha dị arọ
- Nnu nụrụ ụtọ
- Achịcha n'ala na-atọ ụtọ
- 2 tablespoons chopped, pasili ọhụrụ
Otu esi eme ya
- Agbaze 1 tablespoon doo bọta n'elu elu okpomọkụ na ngwa ngwa aja aja anụ ibe ruo mgbe ha na-agaghịzi pink. Wepu ya na pan wee kpoo ọkụ.
- Tinye 1 ọzọ tablespoon nke bọta butter, ma ọ bụrụ na ọ dị mkpa, ka pan na nwuo na 2 minced shallots. Esi nri maka nkeji 2, gbakwunye 2 iko thinly sliced (ma ọ bụ ọbụna kpụ ya) nsị na pan ma sie nri ruo nro na aja aja. Wụsa mushrooms na 1 tablespoon ntụ ọka na nwuo. Esi nri maka nkeji 1.
- Ka ị na-emegharị, jiri nwayọọ nwayọọ tinye 1 cup mmanya ọcha na 1 cup brof beef na ngwakọta. Weta na obụpde ma esi nri ruo mgbe ọkara ọkara belata.
- Ebido ke 1 teaspoon lemon zest, 1/4 iko ude na nnu na ose nụrụ ụtọ. Tinye anụ a na-acha aja aja azụ na pan ma kpoo ọkụ, mana egbula ihe oriri ahụ.
- Jikwa okpukpu abụọ pasili chopped tablespoons fesa n'elu.
More German Stew Recipes
German Lentil Stew na Noodles na Frankfurters Ntụziaka
Ngwakọta Nri nke German Bean Stecipe
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 482 |
| Ọnụba abụba | 26 g |
| Abụba buru ibu | 9 g |
| Abụba na-enweghị ntụpọ | 11 g |
| Cholesterol | 87 mg |
| Sodium | 834 mg |
| Carbohydrates | 22 g |
| Fri nri | 3 g |
| Protein | 31 g |