Ịdị nfe bụ isi na nhazi a. Jiri ya dị ka isi nri, anụ anụ, ma ọ bụ maka nri. A na-eri nri ndị Italian na obere bọọlụ nke mozzarella chiiz ma sie tupu e jiri ya na vodka tomato ihendori n'elu efere nke nhọrọ gị. Grated carrots gbazee n'ime tomato ihendori ma nyere aka neutralize na acidity nke tomato na-enweghị na-agbakwunye ọ bụla karọt ekpomeekpo. Enwere ike ịhapụ vodka ma ọ bụrụ na ọ dị mkpa. Achịcha ahụ na-arụ ọrụ nke ọma na ya maka efere ọ bụla. E nwere ike ịmepụta ihe ndị a na-eme ka anụ ahụ ghọọ anụ anụ , na ma ọ bụ na-enweghị chiiz mozzarella.
Ihe Ị Ga-achọ
- Vodka ihendori:
- 1 Tebụl
- mmanụ olive
- 1/2 cup minced
- ụtọ yabasị
- 4 cloves
- garlic , enwere
- 2 (14.5-ounce)
- tomato ( obere-ịkpụ)
- 1 (6-ounce) nwere ike iri nri
- 1 nnukwu carrot, finely grated
- 2 tablespoons
- oregano (chopped chopped chopped or 2 teaspoons dried)
- 2 iko mmiri
- 1/4 iko
- Meatballs:
- 1-1 / 2 pound
- anu ehi ala (nke kacha mma 80/20 ala mmiri)
- 1/2 ijeri kilo ezi anụ ezi Ịtali
- sausaji (ma ọ bụ njikọ ntanetị Italian, casings wepụrụ)
- 2 àkwá ndị ọzọ (ntakịrị kụrụ)
- 1/2 cup seasoned bread crumbs
- 3 cloves garlic, enwe
- 1/2 iko minced ezigbo yabasị
- 1 Tablespoon oregano (nchacha nke ọma ma ọ bụ 1 teaspoon a mịrị amị)
- 1-1 / 2 teaspoons nnu nnu
- 1/2 teaspoon freshly ground black pepper
- 24 (banyere) obere bọọlụ ọhụrụ
- cheese mozzarella (ihe dị ka 1-inch na dayameta ọ bụla - lee Ntuba ama)
- 1 Tablespoon oregano (nke a kpụchapụrụ ọhụrụ)
- 16 oz. nri dị ọkụ dị ka penne, rigati, ziti, ma ọ bụ linguine
- Nhọrọ: ọhụụ oregano ọhụrụ maka ejiji
Otu esi eme ya
Kwadebe vodka ihendori : Oliv mmanụ olive na nnukwu ite. Tinye minced ụtọ yabasị na jiri nwayọọ ajirija eyịm ruo mgbe juu. Tinye galik na-agba ya ma gbanye nkeji 1 nkeji. Gbakwunye tomato, tomato, mbadamba grati, oregano, mmiri, na vodka, na-akpali iche. Jiri nwayọ na-ekpuchi ruo mgbe a na-agba ya na akwụkwọ nri na-amalite disintegrate. Gbakwunye mmiri ọzọ ma ọ bụrụ na ihe oriri na-etinye oke. Oge tinyere nnu kosher na freshly ground ose nụrụ ụtọ.
Mgbe ihe oriri na-esi nri, kwadebe meatballs.
Preheat oven na 400 F. Line a jelii mpịakọta pan na na-abụghị mkpisi foil.
Iji mee nsị anụ, gwakọta mmanụ ehi, nsị, àkwá, achịcha crumbs, garlic, yabasị dị ụtọ, oregano, nnu, na ose ruo mgbe agwakọta ya. Ejila igwekota.
Dee ihe dị ka okpukpu abụọ nke mixball mix n'aka gị. Pịa obere mbadamba chiiz mozzarella n'ime etiti anụ ahụ. Kpido anụ ahụ gburugburu ya ruo mgbe e mechiri ya ma gbaa gburugburu n'ime bọl. Tinyegharịa ruo mgbe eji anụ niile.
Rie maka ihe dị ka minit 25 ma ọ bụ ruo mgbe ndị na-anụ ụkọ anụ apụtaghị agba aja. Nyefee esi nri meatballs na vodka ihendori. Na-eje ozi n'elu efere dị ọkụ a na-esi nri ma na-edozi ya na oregano sprig, ma ọ bụrụ na achọrọ ya.
Rịba ama: A na-ebufe bọọlụ bọọlụ mozzarella dị ọhụrụ na ọtụtụ ụlọ ahịa buru ibu na ụlọ nkwakọba ihe ụlọ nkwakọba ihe. Ha na-abata n'ime mmiri a na-agba n'ime mmiri. Ọ bụrụ na ịnweghị ike ịchọta obere bọọlụ ahụ, jiri okpukpu mozzarella buru ibu gbanye n'ime oghere 1-inch.
Ntuziaka metụtara ya
• Ntuzi nri Meatballs
• Ofe Albondigas (Mkpụrụ Meatball Mexico) Ntụziaka
• Ntụziaka nke Meatballs
• Nri Meatballs Nri Potato na Nri Nri Egwu
• Ngwakọta ọka nsị na nsị ọka gravy
• Ntụziaka nke Appetizer na-atọ ụtọ ma dị ụtọ
• Ntụziaka nke Meatballs Italian
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 547 |
| Ọnụba abụba | 18 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 120 mg |
| Sodium | 689 mg |
| Carbohydrates | 62 g |
| Fri nri | 6 g |
| Protein | 36 g |