Mfe Tomato Bisque

Bisque tomato a dị mfe bụ ofe nke a na-eme na ya, nke tomato na tomato na akwụkwọ nri dịgasị iche. Na-efe efere tomato a n'ime iko ma ọ bụ nnukwu efere tinyere sandwiches ma ọ bụ salad maka nri ehihie, ma ọ bụ mee ya akụkụ nke nri abalị pụrụ iche.

Leekwa
Nri Mfe Nri Tomato

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Richaa bọta na nnukwu saucepan; tinye chopped yabasị na saucepan. Ghaao yabasị maka nkeji 5 n'elu okpomọkụ ruo mgbe obi dị nro.
  2. Gbakwunye poteto diced, bouillon ma ọ bụ isi, mmiri, akwukwo akwukwo, basil, na ose. Belata okpomọkụ, kpuchie na simmer maka minit 15. Tinye tomato na juices, tomato mado, na shuga. Mee nke ọma. Kpuchie ma simmer maka nkeji iri abụọ. Wepu akwukwo akwukwo.
  3. Richaa obụp ke blender ke ekpri batches ruo mgbe ire ụtọ.
  1. Na-etinye na ofe n'ime iko ma ọ bụ ọkwa na n'elu ya na pasili pasent tupu ọ na-eje ozi.

Atụmatụ

I nwekwara ike

Ezigbo Mgbochi Tomato

Ọhụrụ Tomato ofe na Osikapa

Green Tomato ofe Na Country Ham

Nutritional Guidelines (kwa na-eje ozi)
Calories 117
Ọnụba abụba 5 g
Abụba buru ibu 3 g
Abụba na-enweghị ntụpọ 1 g
Cholesterol 11 mg
Sodium 861 mg
Carbohydrates 18 g
Fri nri 3 g
Protein 3 g
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