Loukoumades (n'asụsụ Grik: ndị mmadụ, ndị dị iche iche, akpọ-koo-MA-thess, loo-koo-MA-tha) bụ mkpụrụ nke Grik nke a na-eji ọlaedo na-acha edo edo nke e ghere agwa. n'ime. Mgbe e ghere eghe ha, a na-asa ha na mmiri sirop na fesa ya na cinnamon na walnuts.
E nwere ihe ole na ole maka ịme ihe ndị kachasị mma. Nke mbụ, nye oge mgwakota ahụ iji bilie n'ebe dị ọkụ ma a ga-akwụghachi gị na pastry. Hụ na ị na-agbaze yist na mmiri ṅara ṅara. Mgbe frying, na-eme ya na batches ma ghara ịkwaa ite ahụ-ma ọ bụghị ya, ndị loukoumades ga-arapara n'ahụ ibe ha na ọnọdụ mmanụ ga-ala.
Ọ bụ ezie na sirop na mmanụ aṅụ bụ ihe na-atọ ụtọ nke ọma, nchịkọta chocolate ma ọ bụ ihe ọ bụla nke vanilla ice cream abụghị echiche ọjọọ.
Ihe Ị Ga-achọ
- Maka mgwakota agwa:
- 1 ngwugwu (1/4 ounce) akọrọ
- yist
- 2 iko lukewarm mmiri (kewara)
- 3 iko niile-nzube
- ntụ ọka
- 1/2 teaspoon ntụ ntụ
- 1/2 teaspoon soda mmiri
- 1/2 teaspoon shuga
- 1/2 teaspoon nnu
- 1 teaspoon whiskey ma ọ bụ brandi
- Maka Suga:
- 2 iko shuga
- 1 pawuda mkpisi
- 1 cup mmiri
- 1/2 iko mmanụ aṅụ
- Maka Nri:
- 2 canola ma ọ bụ mmanụ ọka
- Garnish:
- Kupọn ahihia, ahịhịa ala, na / ma ọ bụ sugar confectioner
Otu esi eme ya
- Ghichaa yist ahụ n'ime iko 1/2 iko mmiri ma wepụ ya.
- Na nnukwu nnukwu efere, tinye ntụ ọka, ntụ ọka , soda, sugar, na nnu. Gwakọta nke ọma iji jikọta.
- Gbakwunye yist, whiskey, ma na-ahapụ 1 1/2 iko mmiri ka ihe na-akọrọ. N'iji onye ọrụ igwe eletrik, jikọta batter maka nkeji 3 na ọkara dị elu na-achọpụta na enweghi lumps na batter. Na-ekpuchi batter na kechie plastik ma wepụta ya na ebe na-ekpo ọkụ maka ihe dị ka awa 2 ịrị elu.
- Kwadebe sirop ka batter na-ebili. Tinye sugar, osisi cinnamon, mmiri, na mmanụ aṅụ na saucepan. Obụpde maka nkeji ise ruo mgbe edozere sugar. Na-ekpo ọkụ.
- Mgbe batter dị ihe dị ka okpukpu abụọ n'ịdị elu, kpoo mmanụ n'ime ite ma ọ bụ nke miri emi nke frying ruo mgbe dị ọkụ ma ọ bụghị ise siga.
- N'iji spoons abụọ, jiri nlezianya dowe banyere teaspoon jupụtara batter maka ọkpụkpụ ọ bụla n'ime mmanụ ọkụ. Ghọta ihe ndị ahụ na-eji slotted ngaji ma ighe ruo nchara nchara nchara. Wepu puffs na efere eji efere ya na nhichaghari ntughari iji nweta mmanu mmanu.
- Wepu puffs a na-ekpo ọkụ na syrup wee fesaa ya na pawuda, ahịhịa ala, ma ọ bụ ọbụna na sugar confectioner . Jụọ ozi ozugbo.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 159 |
| Ọnụba abụba | 11 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 0 mg |
| Sodium | 87 mg |
| Carbohydrates | 15 g |
| Fri nri | 0 g |
| Protein | 0 g |