Na Gefilte Manifesto , akwukwo nri nke mbụ sitere na ndị Gefilteria bụ Liz Alpern na Jeffrey Yoskowitz, ndị na-eme ihe ọkụ azụ artisanal gefilte na-akwado Ashkenazi nri, na-emegharị ochie ochie ochie dika borscht. N'ebe a, ha na-edepu stampụ Russia dị na bekee site na pureeing ma na-agbakwunye mmasị mmasị na textural na chopped beets.
LIZ: "Otu ụbọchị ezumike, mụ na Jeffrey gakwuuru Little Odessa na Brighton Beach, Brooklyn. Anyị na-eleta nwanne nne nna anyị nke Russia, bụ Lilya, dị afọ iri abụọ na abụọ. Soviet Union na 1989. A maara Lilya maka borscht ya, ọ na - akpọkwa anyị ka anyị na ya nọrọ mgbe ọ na - atọ ụtọ ma na - edozi ụdị okpete atọ dị iche iche. Mgbe ọ dị iri itoolu na abụọ, ọ dị oke egwu, na - ma gosi anyị amamihe dị iche iche. Anyị hapụrụ Brighton Beach n'ike mmụọ nsọ ma nwee obi ụtọ izute ya. Ọ nwụrụ afọ ole na ole ka e mesịrị.
Nke a borscht a na-arụ ọrụ zuru oke na ụbọchị okpomọkụ ma ọ bụ na-eje ozi dị ọkụ n'oge ọnwa. Borscht dị mma, dere Aleksandar Hemon na New Yorker banyere ọdịnala ezinụlọ ezinụlọ Bosnia "nwere ihe niile. . . a pụkwara ịkụzi ya ma mee ka ọ dịghachi ndụ ruo mgbe ebighi ebi, mgbe niile ka ụbọchị na-esote. . . Ihe dị mkpa. . . bụ ezinụlọ buru ibu, ndị agụụ na-agụ, na-adịgide ndụ ọnụ. "Jeffrey chere na nhazi a ga-eji rossel (brine sitere na beets fermented, nke a na-amaghị dị ka kvass kụrụ ) kama ịṅụ mmanya iji gbakwunye ụba, ebe ọ bụ na erimeri borscht nke a na-achọsi ike na-azụlite ndị beets. Ma ekwenyeghm. Ihe na-amasị m na mmanya na-agbakwụnye, ọ bụrụgodị na ọ bụghị dị ka Ochie Ụwa. "
Ntụziaka Atụmatụ: Ọ bụrụ na ị dị nkenke na oge (ma ọ bụ beets), ị nwere ike ịzọ ụkwụ na ụkwụ 1. Alpern na-ede na "ọ bụ ezie na uzomume a na-achọ maka beets achicha ma na-agbakwunye ha ofe, ọ na-atọkwa ụtọ n'emeghị beets. ihe dị ka 1 paụnd ma ọ bụrụ na ị hapụ ikpochapu. "
Ọ bụ ezie na ude mmiri na-egbuke egbuke na-agbakwụnye ihe pụrụ iche, ị nwere ike ịwụ ya ma ọ bụrụ na ịchọrọ a sie ike.
E depụtara ya n'akwụkwọ THE GEFILTE MANIFESTO site na Jeffrey Yoskowitz & Liz Alpern. Copyright © 2016 site n'aka Gefilte Manifesto LLC. Eji akwụkwọ ikikere nke Flatiron Books bipụta ya. Ikike niile echekwabara.
Ihe Ị Ga-achọ
- 2 pound dum beets (scrubbed ma unpeeled)
- 2 carrots (unpeeled na egbughị chopped)
- 2 celery na-epupụta na epupụta, na-egbutubeghị ya
- 2 ọkara eyịm (1 quartered, 1 diced)
- 5 garlic cloves (2 aka ekpe, 3 minced)
- 2 mmiri epupụta epupụta
- 2 nnu nnu tablespoons kosher
- 2 tablespoons dum nwa peppercorns
- 2 tablespoons caraway osisi
- 4 iko mmiri oyi
- 2 tablespoons mmanụ oliv
- 3 na mmanụ aṅụ tablespoons
- 3 tablespoons apụl cider mmanya
- Garnish: cream cream (storebought or artificial, or
- crème fraîche )
- Garnish: nnukwu mmanụ, chopped
Otu esi eme ya
1. Ghaa na oven ruo 400 Celsius. Gwakọta 1 paụnd nke beets onye ọ bụla na aluminum foil ma debe na mpempe akwụkwọ. Gbalịa ruo mgbe ha nwere ike ịkụnye ya na ndụdụ, minit 40 ruo 1, na-adabere n'otú beets (nnukwu beets na-adị ogologo). Akpụkpọ ahụ kwesịrị ịgbapụ ngwa ngwa n'ime mmiri na-agba oyi. Dichaa beets ka o buru ibu ma kpoo mmiri ruo mgbe ije ozi.
2. Ọ bụ ezie na beets na-ekpokọta, na nnukwu ite ofe, jikọta beets, 1 carboon, celery, yabasị dịtụ, garlic cloves dum, epupụta mmiri, nnu, peppercorns, caraway osisi na iko iko 9.
Weta na obụpde, wee belata okpomọkụ ka ọ dị ala na simmer 1 hour. Wepụ ya na okpomọkụ.
3. Jupụta nnukwu efere na mmiri na ice. Wepu sie beets site na ite ma tinye ha n'ime mmiri saa mmiri. Mgbe ọ dị jụụ, bee ma kpochapụ ha. Kpochapu efere site na ntanye aka n'ime nnukwu nnukwu efere, na-ekpochapụ ndị na-edozi ahụ.
4. Kpochapu ma kpoo ite azu ma tinye ya na ozo. Tinye mmanụ oliv na diced yabasị na sauté ruo mgbe yabasị dị ụtọ, ihe dị ka minit 3. Gbakwunye galik sụgharịrị na sauté maka minit 3 ruo 5 ọzọ, ruo mgbe yabasị ga-amalite gbanwee ọlaedo. Gbakwunye efere ndị kụrụ na bekee a na-etinye na bekee ka ọ bụrụ ihe dị ka minit 20.
5. Wepu si na okpomọkụ na puree ofe n'ime ite ahụ site na iji blended immersion. (N'aka nke ọzọ, nyefe ya na obere batches na blee na puree-na-akpachara anya!) Tinye mmanụ aṅụ na mmanya gbara ụka ma kpoo obere okpomọkụ maka minit 5.
6. Ọ bụrụ na ị na-ekpo ọkụ ọkụ, tinye 2 tablespoons nke beets a ṅara n'ọkụ n'okpuru ala nke ọkwá ọ bụla wee debe ha na-ekpo ọkụ dị ọkụ. Na-eme ka ọ dị ụtọ na-egbuke egbuke ma na-egbu nri. Ọ bụrụ na ị na-arụ ọrụ na-ekpo ọkụ, wepụ ya na ọkụ ma hapụ ka mmiri ahụ sie ike kpamkpam ma kpochaa ya n'abalị. Jide n'aka na ị na-eme ka o sie ike na uto ozugbo tupu ị na-eje ozi. Ozugbo a gwọrọ, ọtụtụ soups chọrọ nnu nnu. Ọ bụrụ na ọ dị mkpa, tinyekwu nnu, otu teaspoon n'otu oge. Dịka na borscht na-ekpo ọkụ, tinye 2 tablespoons nke beets a ṅara n'ọkụ na ala nke nnukwu efere na ladle ofe n'elu.
Jirinụ ude mmiri na-egbu nri na-edozi ya.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 216 |
| Ọnụba abụba | 5 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 0 mg |
| Sodium | 2,496 mg |
| Carbohydrates | 40 g |
| Fri nri | 8 g |
| Protein | 5 g |