Ntụziaka spaghetti ọkụkọ a kachasị amasị ya na-enweghị tomato. Carolyn na-atụ aro spaghetti dị mkpa maka uzommebe a. Oliv ndị na-acha chara acha na-enye ihe oriri na-esi ísì ụtọ.
Tinye mushrooms ndị na-agagharị agagharị ma jiri mgbọrọgwụ ọzọ, nke dị ka ude nke ọkụkọ ma ọ bụ celery.
Ihe Ị Ga-achọ
- 1 ma ọ bụ 2 iko esie ya ọkụkọ, diced
- 1 (6 ounces) ngwugwu spaghetti siri ike, esie ya
- 1 nwere ike
- ude nke ero ofe , emeghi ya
- 1/2 iko diced yabasị
- 1/4 iko sliced mfri eke eto
- 1/2 paụnd Velveeta cheese, bee n'ime obere cubes
- nnu na ose, nụrụ ụtọ
- 1/4 na 1/2 cup grated Parmesan cheese
Otu esi eme ya
Ọkụ na oven ka 350 F.
Ejiri nwayọ bọta a 1 1/2-quart casserole.
Na nnukwu nnukwu efere, jikọta ọkụkọ, spaghetti ahụ a kụrụ, ahịhịa amị, yabasị, oliv, na cheese. Detụ ma tinye nnu na ose, dịka ọ dị mkpa.
Gbanye ngwakọta ahụ n'ime ihe oriri a kwadebere.
Na-ekpuchi efere na-esi na mmiri na-eme achịcha ma na-akpọọ nkụ n'ime ọkụ dị ọkụ maka minit 25 ruo 30 ma ọ bụ ruo mgbe ọkụ na bubbly.
Wepu foil, fesaa ya na cheese Parmesan, ma sie nri nkeji iri.
I nwekwara ike
Chicken Style Chicken Na Spaghetti, Na-adịghị Esi Nri
Chicken Parmesan na Spaghetti nri abalị
Chicken Pasta Casserole Na Mushrooms na Chiiz
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 756 |
| Ọnụba abụba | 50 g |
| Abụba buru ibu | 23 g |
| Abụba na-enweghị ntụpọ | 17 g |
| Cholesterol | 223 mg |
| Sodium | 438 mg |
| Carbohydrates | 18 g |
| Fri nri | 1 g |
| Protein | 56 g |