Ihe nchịkọta Gohan

Rizen Riz na Bamboo Shoots bụ ụdị Japanese jikọtara eresi eghe ya na bamboo Ome (take).

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Tinye osikapa na nnukwu efere ma saa ya na mmiri oyi ruo mgbe mmiri ahụ ga-eru nso.
  2. Drain na colander, ma wepụta maka ihe dị ka nkeji 30.
  3. Tinye saa osikapa na osikapa osikapa ma wunye ihe ozo n'elu mmiri osikapa.
  4. Tinye soy sauce, re, na mirin ma kpalite osikapa. Tinye ya na aburaration n'elu osikapa.
  5. Malite osikapa osikapa.
  6. Mgbe esi esi osikapa, mee ka ọ kwọọ ihe dị ka nkeji iri tupu ịmepe mkpuchi.
  1. Ghaa osikapa na spatula osikapa.
  2. Tinye n'ime ọkwá osikapa ọ bụla.
  3. Garnish with noho leaves.
Nutritional Guidelines (kwa na-eje ozi)
Calories 561
Ọnụba abụba 8 g
Abụba buru ibu 1 g
Abụba na-enweghị ntụpọ 2 g
Cholesterol 0 mg
Sodium 495 mg
Carbohydrates 104 g
Fri nri 8 g
Protein 23 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.