A delicious Tourtiere bụ ihe kwesịrị maka oyi oyi, na ezigbo nri nkasi obi. Enwere otutu ọdịiche, nke a bụ otu ma ị ga-edozi gị na ntan gị site na ịgbanwe agbanwe.
Ntụziaka a na-emegharịgharị na-amalite na Quebec ma na-enwekarị obi ụtọ na ọnwa oyi, karịsịa n'oge ezumike. Enweghị ụkpụrụ zuru oke maka ịme achịcha ahụ na ụfọdụ ọdịiche nwere ike ịgụnye akwụkwọ nri mgbọrọgwụ, anụ anụ, ma ọ bụ ihe oriri na mmiri. Nri anụ anụ a bụ otu efere iji mee ma ọ bụrụ na ị na-achọ ihe dị mfe, ezigbo Canada, na-atọ ụtọ.
Nri pastry n'onwe ya ruru na ntughari nke onye. Ngwurugwu pastry a ma ama bụ nke a maara nke ọma, ma ụfọdụ ndị osi nri na-aṅụ iyi site na ndị na-eme ka mmiri na-esi ísì ụtọ ghara ịdị ka Ndị Ọzụzụ Atụrụ ma ọ bụ Ụlọ Nkịtị . Kedu otu ị si eme ya, French French meat pie bụ ụzọ na-atọ ụtọ iji na-ekpo ọkụ na mgbede oyi.
Ihe Ị Ga-achọ
- 14 1/2 oz. achịcha na-eko achịcha (Pate Brisee ma ọ bụ ụlọ ahịa na-azụta, maka okpukpu abụọ)
- 1 ½ tablespoon mmanụ oliv (ìhè, ma ọ bụ mmanụ canola)
- 1/2 pound anụ ezi (ala)
- 1/2 pound ala ehi
- 3/4 iko yabasị (chopped)
- 1 garlic clove (egwepịa egwepịa ma gbanye ya)
- 1/3 cup carrots (shredded)
- 1/4 cup celery (chopped finely)
- 2/3 iko nri (anu ehi)
- 2 teaspoons ezigbo mma Cognac
- 1 teaspoon pasili (ọhụụ ma ọ bụrụ na o kwere mee, ma ọ bụrụ na ọ bụghị nke a mịrị amị)
- 3/4 teaspoon nnu
- 1/4 teaspoon oji oji (ala)
- 1/4 teaspoon sage (akpọnwụ)
- 1/4 teaspoon thyme (akpọnwụ)
- 1/16 teaspoon cloves (ala)
- 1/16 teaspoon pawuda (ala)
- 1/16 teaspoon nutmeg (grated)
- 1 tablespoon achịcha crumbs (
- akọrọ )
Otu esi eme ya
Esi mee njem nlegharị:
Kwuputa oven ruo 400F.
Nyefee na achịcha dị iche iche na ntanetị n'ime 2 hà-sized okirikiri ka ọ dabaa 9-inch pie pan. Griiz na tin nwere ntakịrị olulu nke mmanụ oliv ma were akara nke pan pan na gburugburu 1 mechie ma wepụ achịcha a kwadebere na nri na pastry maka emechaa.
Jiri nnukwu skillet, kpoo mmanụ fọdụrụnụ na ọkara-elu ọkụ ma gbanye anụ ezi, beef, yabasị, garlic, carrots, na celery ruo mgbe akwụkwọ nri dị nro ma sie anụ ahụ.
Wepụ ihe ọ bụla na-abaghị uru site na pan. Tinye anụ anụ , Cognac, herbs, na ngwa nri na anụ na akwụkwọ nri; kpochapu ngwakọta nke okpukpu ala, kpuchie, maka ihe dị ka minit 15 ruo 20.
Wepu skillet site na ikpoo ma kpokota ihe ndi ozo na akpo. Kwe ka anụ na-ejuputa na-anọdụ ala maka nkeji 3. Njiji nchikota n'ime nri achịcha pan na n'elu na mgwakota agwa. Achịcha na mgbochi a na-emechi, na-egbuke egbugbere ọnụ ya, na-agba ya n'elu, ma na-asa achịcha ahụ maka nkeji iri na abụọ. Belata ọkụ oven na 350F ma nọgide na-eme achịcha ahụ maka minit 25 ruo 30, ruo mgbe pastry ahụ dị nchara ncha.
Enwere ike iji Tourtiere mee ihe
Nke a na - eme 6 ruo 8 servings
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 366 |
| Ọnụba abụba | 10 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 50 mg |
| Sodium | 99 mg |
| Carbohydrates | 46 g |
| Fri nri | 7 g |
| Protein | 25 g |