A na-enye ntụpọ na pecan pancakes ọkụ na airy na mgbakwunye nke ọcha ọcha. Duputa pancakes na ọkacha mmasị gị sirop na garnish na sugared pecan halves .
Ihe Ị Ga-achọ
- 2 iko ntụ ọka
- 2 tablespoons shuga aja
- 1/2 teaspoon nnu
- 1 teaspoon ntụ ntụ
- 1/2 teaspoon soda mmiri
- 3/4 iko na-atacha pecans, ma ọ bụrụ na achọrọ ya
- 1 cup buttermilk
- 3/4 iko mmiri ara ehi
- 2 nnukwu àkwá, nkewa
- 1/4 cup butter butter
- 2 esi nri tablespoons
- Nhọrọ: 1/2 iko pecan halves (ma ọ bụ mkpụrụ maka ndozi)
Otu esi eme ya
- Na nnukwu efere, jikọta ntụ ọka ahụ, shuga, nnu, ntụ ọka, soda, na chopped pecans.
- N'okpuru ọzọ, hichaa mmanụ aṅụ na mmiri ara ehi, egg yolks, na butter butter. Gwakọta ya na ihe akuku akuku rue mgbe agiri ihe nile.
- Ghichaa ndị ọcha ọcha n'ọkwá ọzọ ruo mgbe ọ ga-adị elu. Gbanyee n'ime batter ruo mgbe edepụtara ya.
- Kpoo obere mmanụ na nnukwu skillet n'elu okpomọkụ. Mgbe skillet na-ekpo ọkụ maka mmiri dojuru ya, ihe a na-etinye n'ime skillet na ihe dị ka 1/4-cup portions, na-agbasa ngwa ngwa. Mgbe akụkụ dị iche iche na-adị ọkụ ma na-emepụta ihe dị iche iche na-eme ka ọ dị mma, dịka ihe dịka minit 2 ruo 3, gbanye ma kpoo n'akụkụ nke ọzọ ruo mgbe ọ ga-achacha, ihe dị ka nkeji 2.
- Na-eje ozi na-ekpo ọkụ na bọta na sirop na ndozi na pecan halves ma ọ bụ mkpụrụ, ma ọ bụrụ na achọrọ.
Ntụziaka ndị ọzọ
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 717 |
| Ọnụba abụba | 58 g |
| Abụba buru ibu | 16 g |
| Abụba na-enweghị ntụpọ | 28 g |
| Cholesterol | 277 mg |
| Sodium | 836 mg |
| Carbohydrates | 36 g |
| Fri nri | 5 g |
| Protein | 18 g |