Esi mee Fugazza: Focaccia Argentine

Okwu fugazza bụ Argentinian derivation nke okwu focaccia , ekele dị ịrịba Italian mmetụta na Argentinian nri. Ma dịka aha ya, fugazza bụ efere Argentin. Fugazza bụ ụdị Pizza, ọ bụ ezie na ọ nweghị tomato nke dabeere na ihendori ma nwee ihe na-esi ísì, airy jikọrọ ọnụ. A na-etinye ya mgbe niile na ngwakọta nke eyịm dị ụtọ, na mgbe ụfọdụ, na chiiz mozzarella kwa, ma sie ya n'ime pizza pan ma obu cast-iron skillet.

Fugazza abụghị ihe mgbagwoju anya ya na nwa nwanne nne ya, nke bụ pizza jupụtara na chiiz ma tinye ya na otu eyịm.

Fugazza na-eme ka ezigbo appetizer ma ọ bụ isi nri . Ịnwere ike ịgbakwunye ihe ndị ọzọ - N'ezie, oliv, herbs, ham, wdg. Eyịmeghị eyịm na Argentina, ma ana m achọ n'elu fugaba na eyịm ndị na-eme ka a na-acha ya.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Tinye mmiri ọkụ (100 ruo 105 degrees F) n'ime obere efere. Gbanye 1 teaspoon sugar n'ime mmiri ma fesa yist n'elu mmiri. Debe ya maka minit 5 ruo 10, ruo mgbe agwakọta nke ọma.
  2. Debe ntụ ọka ahụ, mmanụ olive, na nnu n'ime nnukwu efere nke onye na -edozi igwe ma jiri nko a gwakọtara gwakọta ya na nkenke. Tinye nchịkọta yist / mmiri ma malite ịgwakorita. Ngwakọta ahụ kwesịrị ijikọ ọnụ dị ka ihe dị nro, gbasaa mgwakota agwa, na-adọpụ si n'akụkụ nke nnukwu efere ahụ. Tinye obere ntụ ọka ma ọ bụrụ na ngwakọta dị oke mmiri, ma gbakwunyekwuo mmiri ma ọ bụrụ na ngwakọta yiri ka ọkpọọ, na-agbagha, ma ọ bụ kwụ chịm. Kpoo maka nkeji 5-10, ruo mgbe mgwakota agwa dị nro, dị nro ma na-agbanwe.
  1. Mmanụ a nnukwu efere na mmanụ oliv na-etinye mgwakota agwa na nnukwu efere. Na-ekpuchi ihe mkpuchi plastik ma kwe ka mgwakota agwa bilie ruo ugboro abụọ.
  2. Mgbe mgwakota agwa ahụ na-ebili, bee ma kpoo yabasị ahụ n'ime obere mpekere. Debe ha na nnukwu efere mmiri nnu nnu ma gbanye maka nkeji iri atọ. Igbapu eyịm nke ọma wee kpoo ha akwa akwa akwa.
  3. Ozugbo o bilitere, kpochasị ntụ ọka ahụ ma mee ka ọ bụrụ bọmbụ dị ụtọ. Wunye 3 tablespoons nke mmanụ olive n'ime 14-anụ ọhịa Pizza pan na 1-anụ ọhịa n'akụkụ. Tinye nro nke mgwakota agwa n'etiti ogwe ma jiri mkpịsị aka gị gbapụ. Mee ka mgwakota agwa kwusi ike ruo minit 10.
  4. Nọgide na-eme ka mgwakota agwa dị na pan, na-agbatị ya ma na-atụgharị ya na n'akụkụ nke pan ahụ, na-eme ka ọ dị jụụ n'etiti etiti ruo mgbe mgwakota agwa kpuchie ala nke pan.
  5. Ngwurugwu na-ekpochapu ọka ruo 450 degrees F. Gwakọta eyịm n'elu n'elu mgwakota agwa. Duputa otu tablespoon nke mmanu mmanu n'elu eyịm, ma fesaa ya site na oregno nke akpiri.
  6. Tinye fugazza na oven. Nri maka nkeji iri 15, ma ọ bụ ruo mgbe ọnụ ga-amalite iji gbanye aja aja. Ọ bụrụ na achọrọ, wepụ fugazza na oven na n'elu na mkpa mpekere nke mozzarella cheese na fesaa na grated Parmesan. Laghachi na oven na akpọọ nkụ ruo mgbe fugazza bụ aja aja aja na crispy gburugburu n'ọnụ ya. Eyịm brown n'okpuru broiler maka nkeji 3 nke nri ọ bụrụ na achọrọ.
  7. Wepu na oven na bee n'ime mpekere iji jee ozi.
Nutritional Guidelines (kwa na-eje ozi)
Calories 164
Ọnụba abụba 12 g
Abụba buru ibu 4 g
Abụba na-enweghị ntụpọ 7 g
Cholesterol 14 mg
Sodium 742 mg
Carbohydrates 9 g
Fri nri 1 g
Protein 5 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.