Pasta frola bụ ihe oriri dị ụtọ nke e ji kuki kuki dị ka cookie na dulce de membrillo (quince tapawa) na-ejuputa. Pasta frola bụ ihe atụ ọzọ nke mmetụta nke nri Ịtali na nri Argentinian na Uruguayan - aha ya sitere n'okwu Italian maka mkpụmkpụ nke eriri, pasta frolla, nke a na-eji mee Italian crostate (jam pies). Ngwuputa ahụ emeela ka ya na ihe ndịda South America na-atọ ụtọ: na-ejikarị quince ma ọ bụ dulce de leche .
Enwere okwu na Argentina: Ndụ abụghị pasta frola. (Nke a na- enweghị ihe ọ bụla ). Gụkwuo banyere nkà ihe ọmụma ahụ na pasta frola onwe ya na blog Site Argentina na Ịhụnanya.
Ihe Ị Ga-achọ
- 2 iko ntụ ọka
- 1 tablespoon iko ntụ ntụ
- 1/2 teaspoon nnu
- 1/2 iko shuga
- 1 butter butter (chilled)
- 1 teaspoon vanilla
- 1 egg
- 1 egg nkochi ime akwa
- 2 mmiri mmiri tablespoons
- 1 cup dulce de membrillo (quince tapawa, arụrụ n'ụlọ ma ọ bụ ụlọ ahịa-zụtara)
- 1/4 iko nchịkọta painiapulu (nhọrọ)
- 1/4 iko seedless utu jam (nhọrọ)
Otu esi eme ya
- Gwakọta ihe na-esi ísì (ntụ ọka, nnu, ntụ ọka, na sugar) n'otu nnukwu efere.
- Bee ihe bọta ahụ n'ime iberibe, tinyekwa bọta n'ime ihe akọrọ na-eji ogwu pastry ma ọ bụ nkiri 2, ruo mgbe agwakọtara ya.
- Ngwakpo agwa, akwa nkochi na mmiri ara ehi ma tinye ya na ngwakọta ntụ ọka, na-ejikọta ya na ndụdụ ruo mgbe mgwakota agwa na-abata. Kpoo ugboro ole na ole ka ị gwakọta ntụ ọka ahụ, nke na-ekwesịghị ịdị na-agwụ ma ọ bụ na mmiri. Ọ bụrụ na ọ dị mkpa, gbakwunye tablespoon ma ọ bụ nke ntụ ọka ma ọ bụ mmiri ara ehi.
- Gwakọta mgwakota agwa n'ime akwachi plastik na mkpọmkpọ mmiri maka ọ dịkarịa ala minit 30.
- Tinye mgbakwunye akpụkpọ anụ (na ọgwụ painiapulu na jam jam, ma ọ bụrụ na-eji ya) na obere ite, na 1-2 tablespoons mmiri.
- Kpoo obere okpomọkụ, na-echegharị ugboro ugboro ruo mgbe ngwakọta agbazewo iji nwee ike ịdị mma ma nwee ike ịdị na-agbanwe agbanwe. (tinye obere mmiri ma ọ bụrụ na ọ dị mkpa). Wepụ si na ikpo ọkụ ka jụụ jụụ.
- Ngwurugwu na-ezuru ihe na 350 F. Butter a 9 = unch tart pan na ala nwere ike iwepu.
- Gwuo ihe dị ka 3/4 nke mgwakota agwa n'elu ala a na-enwu gbaa n'ime gburugburu nke buru ibu iji tọọ ala na n'akụkụ nke tart pan. Na-etinye mgwakota agwa na pan. Na-ekpuchi ndochi ahụ kpam kpam n'elu mgwakota agwa ahụ.
- Wepu nchikota nke ozo n'ime gburugburu, ma gbutu ihe mgbochi nke mgwakota agwa, jiri ha mee ihe di nma n'elu n'elu tart.
- Ghichaa tart ahụ na- asacha akwa (1 egg tinyere 1 tablespoon mmiri), na akpọọ nkụ ruo mgbe aja aja aja (ihe dị ka minit 30).
- Wụsaa na sugar powdered ma ọ bụrụ na achọrọ, ma ọ bụ ahịhịa na apricot glaze . Na-ehicha ọkụ ma ọ bụ na ime ụlọ okpomọkụ.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 674 |
| Ọnụba abụba | 52 g |
| Abụba buru ibu | 30 g |
| Abụba na-enweghị ntụpọ | 16 g |
| Cholesterol | 226 mg |
| Sodium | 853 mg |
| Carbohydrates | 48 g |
| Fri nri | 3 g |
| Protein | 7 g |