Ntụziaka a sitere n'aka onye na-amaghị ihe ọ bụla bụ Bavarian bụ onye tụfuru akpụkpọ ụkwụ amịlị nke ọ pụrụ ịchọta n'ala nna ya. A makwaara dị ka Coppa, aha Italian, a na-akpọ ụdị anụ a "Rohschinken" na German, ma ọ bụ n'ụzọ nkịtị "raw ham". Ebe ọ bụ na nzọụkwụ ndị ahụ na-agụnye ịṅụ anwụrụ na nnu nnu na nhazi a, ọ bụghị ezigbo isi.
Ọ na-ejikwa anụ anụ ezi anụ dị mma, nke dị ọnụ ala karịa 4 ruo 5 pound, ụdị ị na-achọta ihe mgbochi-nke juru na nri site n'oge ruo n'oge, kama nke ụkwụ ma ọ bụ nkeji anọ. Ọ dị mfe ịchọta ma deboned, nke nwere ike ime ka ọ dịkwuo mfe ijikwa. Akpụ ọhụrụ ham ga-arụ ọrụ na uzommeputa a nakwa.
Ngwa: Refrigerator, na- ese anwụrụ , osisi osisi osisi ma ọ bụ ibe osisi osisi, akpa ákwà, ebe dị jụụ iji kwụnye anụ
Ihe Ị Ga-achọ
- 30 grams nnu (oké osimiri)
- 3 grams shuga aja aja
- 3 agba oji oji (ala na-enweghị atụ)
- 5 grams juniper tomato (ala ala)
- 1 grams
- nutmeg (ala ala)
- 1/2 gram cinnamon (ala ala)
- 2 cloves (ala na-enweghị atụ)
- 1 bay akwukwo (crumbled)
- 1 tablespoon fennel mkpụrụ (ala ala)
- 1 - 2 teaspoons coriander (ala ala)
- 1 - 2 teaspoons
- caraway (ala ala)
- 1 teaspoons
- marjoram (akpọnwụ)
- 1 mikpuru chili (crumbled)
- Nhọrọ: tinye galik, ka o sie ụtọ
- 4 -5 pound pork loin (ma ọ bụ ham)
- 1 iko mmanya uhie
- Nhọrọ: 1 vodka iko ma ọ bụ rọm
- 2 tablespoons mmanụ oliv
Otu esi eme ya
- Gwakọta ihe niile na-eme ka ọ bụrụ ihe na-edozi ahụ, ma kpochaa anụ ahụ ị na-eji. Tinye anụ ahụ na akpa rọba.
- Tinye obere iko mmanya na-acha ọbara ọbara na obere vodka ma ọ bụ rọm (nhọrọ) ka akpa ahụ. Mechie akpa na ebe na friji.
- Gbanwee kwa ụbọchị ruo ụbọchị 50.
- Ghichaa anụ ahụ ma mee ka ikuku kpoo n'ime ụlọ dị jụụ (banyere 65 Celsius). Ọ ghaghị ịdị na-akọrọ ya n'ọnụ.
- Ọ bụrụ na enweghi abụba n'anụ ahụ, ete ma ọ bụ jiri ya na mmanụ olive.
- Kpoo ya kwa ụbọchị maka ụbọchị 4 maka ọtụtụ awa. Mee ka o zuo ike na igwe oyi di n'etiti. Tinye ya na mmanụ n'etiti ya.
- Mee ya ka ọ na-agbanye ọkụ, gbanwee ya na eriri kichin. Kechie ya na akwa ákwà ma kpọgidere ya na okpuru ulo ma ọ bụ jụụ ụgbọala. Ọzịza ahụ bụ iji gbochie ụmụ ahụhụ ahụ n'ọnụ mmiri.
- Were ya site n'oge ruo n'oge ma ghagharịa ya iji nwalee anụ ahụ na-agbanwe agbanwe. Dabere na iru mmiri na okpomọkụ, anụ ahụ ga-adị njikere n'ime izu ole na ole (okpomọkụ) ruo ọtụtụ ọnwa (oyi).
Ihe ndetu:
Anụ a ga-anọgide na-ekpo ọkụ n'oge okpomọkụ, ma ọtụtụ ndị na-etinye ya na friji ma ọ bụ na-ata ya dị nfe ma na-agbaze ya.
Ntụziaka a na-akpọ oku nnu mgbe nile, nke nwere obere sodium nitrite, nnu nke nwere ike igbochi microorganisms dị ka Clostridium botulinum . A na-eji nnu edozi eme ihe ụfọdụ na-azụ ahịa ma a na-eji ọtụtụ nnu agwọ ma ọ bụ nnu pink . Enwere ike iji nnu pink na nhazi a kama nnu nnu, ọ dị nchebe karịa ihe nchekwa nri.
Hụ uzommeputa maka anụ ezi ụlọ n'ụlọ ebe a na otu maka gwọọ, smoked Kasseler (anụ ezi loin) ebe a .
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 250 |
| Ọnụba abụba | 9 g |
| Abụba buru ibu | 3 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 62 mg |
| Sodium | 1,112 mg |
| Carbohydrates | 16 g |
| Fri nri | 1 g |
| Protein | 18 g |