Nke a na-eme ka macaroni na cheese casserole dị mfe iji cheese na nsen tinyere mmiri ara ehi na butter. Enweghị ihe oriri dị iche iche iji mee maka nsụgharị a, ime ka nhicha dị mfe karịa nsụgharị ndị ọzọ a na-eji ihe oriri na stovetop cheese. A na-atụkọta ọnụ na mmiri ara ehi ma jikọta ya na macaroni a na-esi nri, butter, na cheese chiri. Nsen na-enye ngwakọta a ederede dị nro. Enweghị onwe gị iji macaroni na-enweghị gluten n'ime uzommeputa.
Ọ bụ ihe nchịkọta dị mfe, na-edozi onwe ya nke na-eme ka ọ bụrụ ọtụtụ mgbanwe dị iche iche. Tinye anụ ezi a na-agba agba, nchara nchara sie ya, ma ọ bụ siced ham, ma ọ bụ gbanwee cheese. Tinye ụfọdụ Velveeta na cheese cheddar ma ọ bụ jiri ụfọdụ Monterey Jack cheese. Nri jack nwere ike ịgbakwunye okpomọkụ dị ọkụ na casserole Na ihe nkedo a na-eri nri na-eme ka ọ dị mma.
Nke a dị mfe macaroni na cheese bake na-ewe ihe dị ka minit 30 iji mee ihe, ọ na-ejekwa ozi 4 ruo 6.
Ihe Ị Ga-achọ
- 2 iko elbow macaroni (uncooked; ihe dị ka 8 ounces)
- 4 tablespoons butter
- 2 1/2 iko Cheddar chiiz (nke ejiji, kewara)
- nnu nụrụ ụtọ (kosher)
- nwa ose (ka o rie)
- 2 nnukwu àkwá
- 1/2 iko mmiri ara ehi
- Nhọrọ: paprika, maka elu
Otu esi eme ya
- Kpoo ọkụ ahụ na 350 F (180 C / Gas 4).
- Mkpụrụ griiz bụ pan 8-inch ma ọ bụ 9-inch square baking pan ma ọ bụ 2-quart casserole.
- Kpoo macaroni na mmiri esi efere na-esote ntụziaka ngwugwu. Dicha nke ọma ma weghachite onyinye ahụ na ite. Tinye bọta ma bido ruo mgbe agbazee. Tinye 2 iko nke chiiz shredded. Detụ ma tinye nnu na ose, dịka ọ dị mkpa.
- Na efere ọkara, whisk eggs na mmiri ara ehi. Gbakwunye ngwakọta mmiri ara ehi na macaroni. Nwuo ruo mgbe agwakọtara nke ọma.
- Ghaa na pasta na cheese chip n'ime ihe oriri ma ọ bụ pan pan. Gwunye ihe ozo 1/2 cup cheese n'elu. Wụsa paprika, ma ọ bụrụ na ị na-eji ya.
- Richaa macaroni na chiiz (kpuchie) maka nkeji iri atọ ma ọ bụ ruo mgbe chika gbazere ma gbaa chaa chaa ma gbanye ya.
Atụmatụ na Ụdị
- Macaroni na Cheese Casserole Na anụ ezi - Crumble 4 na 6 ibe nke anụ ezi esiri ma gbakwunye na macaroni na nchịkọta cheese. Ngalaba n'ime efere na-esi nri ma gaa n'ihu na uzommeputa.
- Macaroni na Cheese Casserole Na Ham - Tinye 1 ruo 2 iko nke ndị e ji esi nri a na-esi na ya na-esi na macaroni na cheese chip. Nri n'ime efere na-edozi edozi ma jiri usoro nhazi mee ihe.
- Macaroni na Cheese Na Chile Na-ede ede - Tinye obere tablespoons nke minced jalapeno na-ede ede ma ọ bụ gbakwunye 1 obere ike nke nwayọọ chopped akwụkwọ ndụ akwụkwọ ndụ chile na-ede ede.
- Breadcrumb Topping - Maka crunchy, browned topping, jupụta 1 iko nke shredded ọhụrụ breadcrumbs na 2 tablespoons nke gbazee butter. Wụpịa ihe ndị ahụ n'elu macaroni na cheese wee sie ka a gwara gị. A pụrụ iji crumbs nwere ntụpọ bọta nwere ike iji ya mee ihe.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 622 |
| Ọnụba abụba | 47 g |
| Abụba buru ibu | 26 g |
| Abụba na-enweghị ntụpọ | 14 g |
| Cholesterol | 278 mg |
| Sodium | 797 mg |
| Carbohydrates | 17 g |
| Fri nri | 2 g |
| Protein | 32 g |