Na Memphis, ụgbụ mmiri na-emekarị ka akọrọ. Nke a apụtaghị na anụ ahụ siri ike ma kpochaa, ebe ahụ abụghị naanị otu ihe oriri. Ngwurugwu nke Memphis a na omenala a bụ ihe ndabere nke nnukwu ụgbụ anụ. Ị nwere ike ịgbanwe okpomọkụ site na-agbanwe ego cayenne.
Ihe Ị Ga-achọ
- 1/4 iko / paprika 60 mL
- 2 tablespoons / 30 mL nnu
- 2 tablespoons / 30 mL yabasị ntụ ntụ
- 2 tablespoons / 30 mL ọhụrụ n'ala nwa ose
- 1 tablespoon / 15 mL cayenne
Otu esi eme ya
1. Ngwakọta nri ọnụ. Chekwaa na akpa ikuku maka ruo ọnwa isii mgbe nkwadebe.
2. Na-agbasapụ na mbadamba ọkpụkpụ ndị a na-ehichapụ ma na-anọdụ ala ruo mgbe akwa ga-adị ka obụ.
Jiri akwa a maka:
- Ọkụ Mmiri Barbecue na Na Na Na
- Nri Ribe Mmiri na Grill Grill
- Nri Ribe na Grill Gas
- Nri Ribe Mmiri na Ọkụ
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 22 |
| Ọnụba abụba | 1 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2,329 mg |
| Carbohydrates | 4 g |
| Fri nri | 2 g |
| Protein | 1 g |