Akwukwo ugbo a na-esi nri na apụl na ihe ndi ozo bu ihe kacha mkpa nke Krismas na nri ezumike. Ọ bụ ihe dị oke mkpa maka ehihie na-acha oyi na-acha ma mee ka mmiri sirop maple na mkpụrụ osisi orchard.
Ntụziaka mejupụtara ụlọ ahụ na-esi ísì ụtọ dị ka ọ na-agba na aja. Nke a na-emepụta ham bụ ezumike ezumike zuru ezu na otu efere: ụtọ, na-acha anwụrụ, nnu, na ihe oriri na-esi ísì ụtọ iji mee ka nri oyi na-egbu egbu ma bụrụ nke a na-agaghị echefu echefu.
Na-eje ozi ham na Christmas ma ọ bụ na-echekwa table na-atụ anya ọbịa na-wowed n'ihi na ha ga-abụ na ị ga-anya. A ga-eji ụkwụ na-arụ ọrụ dị ka isi nri, ma ọ bụ dị ka Sanwichi, ma ọ bụ n'elu tebụl nri maka ndị ọbịa iji nyere onwe ha aka.
A naghị amara France mgbe ọ bụla ka ọ bụrụ na ọ na-eri ya na Christmas, blond (sie) ham bụ karịa ma o yiri ka omenala ndị Britain na nke America amalitewokwa ijide ma ghara ịhapụ ya.
Ihe Ị Ga-achọ
- 1 8-lb smoked, fully-cooked, spiral-cut ham
- 1 teaspoon akọrọ mọstad
- 1/4 iko mmiri
- 3/4 iko juru shuga shuga
- 1 1/2 iko ọcha maple sirop
- 1/2 teaspoon ala pawuda
- 1/4 teaspoon ala cloves
- 1/8 teaspoon ala allspice
- 4 apple apples, cored na halved
- 4 pears, cored na halved
Otu esi eme ya
Kedu esi mee ham na mbadamba apụl na pears:
Kpochapu ọkụ na 325F.
Jiri mkpo kichin, kpochie mkpata ụkwụ na mbụ, ma n'otu oge n'otu diagonal, jide n'aka na ị ga-ejigide na ala nke ham, iji jide ya. Tinye nkpu ụkwụ na nnukwu ite miri emi, gbutuo ala.
Gbanyụọ mkpụrụ mọstad na iko mmiri 1/4. Mee ka ihe nkoba ihe ndi ahu di na shuga, maple sirop, pawuda, cloves, na allspice.
Ghichaa maple na-ekpochapu n'elu apata. Chọkọta apụl na pears gburugburu ham na akpọọ nkụ ya, kpuchie, maka otu awa na nkeji iri 40, na-amị mkpi na mkpụrụ ọ bụla nkeji iri abụọ. Ụlọ na-ekpuchi ya na-eme ka ọkpụkpụ ma ọ bụrụ na o yiri ka ọ na-agba aja ọkụ ngwa ngwa.
Kwe ka ham na mkpụrụ osisi ahụ dị jụụ tupu ị wepụ twine ahụ ma na-ekpo ọkụ ma ọ bụ na-ekpo ọkụ n'ime ụlọ.
Achịcha ahụ dị mma na nri nri ehihie ma nwee ike iri nri abalị (lee nhọrọ ntinye aka n'okpuru). Ihe ọ bụla na-efunahụ ham na-atọ ụtọ sliced ma gbanye ya na baguette dị ka omewichi French nke a ma ama na Jambon Beurre . Ị nwere ike ịhapụ itinye mkpụrụ osisi ahụ na nke a.
Soro ndụmọdụ ndị a na-eje ozi iji mee ka ọtụtụ n'ime ụkwụ gị:
Nhọrọ 1: Jikwa mmanụ aṅụ na-egbuke egbuke na ahịhịa ndị na-acha ndụ ndụ, poteto jupụtara na butter, nke a maara dị ka Chateau Potatoe s,
Nkeji 2: Jirinụ chara chaa chaa chaa chaa chaa chara, chara na grab, gram na sable, na obere ala, gbanye ya na diagonal.ars, nduku na yabasị grab, carrots, na ala ogbe. diagonal.
Akpụ ọka a na-eme achịcha na ihe na-egbuke egbuke na ihe ndị na-esi ísì ụtọ na-eme ka ihe dị ka 10 ruo 12 servings.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 712 |
| Ọnụba abụba | 25 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 11 g |
| Cholesterol | 197 mg |
| Sodium | 3,489 mg |
| Carbohydrates | 68 g |
| Fri nri | 6 g |
| Protein | 54 g |