Eji ọkụ ọkụ Cantonese bụ ihe dị mfe, dị ngwa ngwa iji mee. Ngwurugwu ojii ojii nke China na-agbakwunye ekpomeekpo nke ụwa na nhazi a. Ọ bụ nhọrọ dị ukwuu maka nri ezinụlọ ma ọ bụ ọbụna nnọkọ nri abalị.
Lelee ụfọdụ nchịkọta Chicken Recipes
Ihe Ị Ga-achọ
- 4-6 ọkara sized Chinese Fikiere mushrooms (idobere 1 tablespoon soaking mmiri mmiri)
- 1 1/2 pound iberibe anụ ọkụkọ, ọkpụkpụ-n'ime
- 1/4 teaspoon nnu
- Ose, nụrụ ụtọ
- 1 1/2 tablespoons soy ihendori (4 1/2 teaspoons)
- 1 pasent nke mmanya osikapa China ma ọ bụ sherry sherry
- 1 teaspoon shuga
- 1 teaspoon mmanụ sesame
- 1 1/2 cornetarch tablespoons
- 2 mpekere ginger, shredded (banyere 1 tablespoon)
- 1 green onions (mmiri yabasị, scallion), diced
Otu esi eme ya
- Soak ndị mushrooms a mịrị amị n'ime nnukwu efere nke mmiri ọkụ ruo minit 20, ma ọ bụ ruo mgbe ha mere ka ọ dị nro. Kpochapu mmiri na-ekpuchi, belata ihe ị ga-esi na mushrooms, na ihe dị na ya. Nri 1 tablespoon nke ero ntancha mmiri.
- Jiri nhicha dị oke na-ehichapu ọkụkọ site na ọkpụkpụ wee ghọọ ọkpụkpụ. Tinye na nnukwu efere ma gbakwunye nnu, ose, soy sauce , osikapa mmanya ma ọ bụ sherry, sugar, mmanụ sesame, mmiri mmiri na ọkastarch. Kwe ka ị na-egwu mmiri mgbe ị na-ebute mmiri ka o siere gị mmiri.
- Debe nnukwu efere ahụ na ite na ite maka steaming ma ọ bụ na steamer dị ka steamer steam na wok. Debe anụ ọkụkọ n'etiti efere ahụ ma gbanye ya na mushrooms. Wụsa ginger na-acha akwụkwọ ndụ akwụkwọ ndụ. Sie ọkụkọ na mmiri esi mmiri ruo minit 15 ruo iri abụọ, hụ na ọ dị ọcha. Na-eje ozi n'elu osikapa.
More Steamer Recipes
More Chicken Recipes
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 428 |
| Ọnụba abụba | 24 g |
| Abụba buru ibu | 6 g |
| Abụba na-enweghị ntụpọ | 9 g |
| Cholesterol | 142 mg |
| Sodium | 488 mg |
| Carbohydrates | 5 g |
| Fri nri | 0 g |
| Protein | 45 g |