Nke a na-atọ ụtọ macaroni na cheese na-enweta ọtụtụ ekpomeekpo ụtọ site na sausaji andouille sausage na cajun seasonings. Na-arụ ọrụ na salad ma ọ bụ tomato sliced maka nri ezinụlọ zuru oke. Enwere onwe gị iji ụdị ọgwụ dị iche iche a na-ese anwụrụ na nchịkọta a, dị ka sausaji ọkụ ma ọ bụ chorizo.
Ihe Ị Ga-achọ
- 8 wiil a na-adọka ụgbọala ma ọ bụ obere pasta ndị ọzọ
- 1 na 2 teaspoons mmanụ ihe oriri
- 12 iri isii na 16 na soseji, nke na-esi ísì ụtọ
- 1/2 akwụkwọ ndụ akwụkwọ ndụ mgbịrịgba, chopped
- 6 ruo 8 eyịm green, thinly sliced
- 2 cloves garlic, finely minced
- 4 tablespoons butter
- 1/4 iko ntụ ọka
- 1 teaspoon
- Cajun na-esi nri
- 1/8 teaspoon ala oji ose
- 2 1/3 iko mmiri ara ehi
- 3 iko nri Cheddar kpụ ọkụ n'ọnụ (kewara)
Otu esi eme ya
- Kpoo ọkụ ahụ ruo 350 F. Nri griiz a na-esi nri 2-quart.
- Nri pasta na eso ntuziaka ngwugwu. Dicha ọma na colander na itucha na mmiri ọkụ. Wepụ ya.
- Na skillet na-ekpo ọkụ ọkụ na mmanụ zuru ezu iji kpuchie ala, gbanye sausaji na ose na-acha osere ruo mgbe ejighị ya na-acha ọkụ na ose na-agbaji. Tinye yabasị na garlic na-esi nri ma sie nri maka ihe dị ka nkeji 2.
- Wepu ngwakọta soseji na efere ma ọ bụ nnukwu efere. Gbakwunye bọta ahụ n'otu pan na ikpo ọkụ na-ekpo ọkụ ruo mgbe gbazee ma gbazea. Tinye ntụ ọka na nwuo ruo mgbe ị ga-eji ire ụtọ. Cook, edemede maka nkeji 2. Tinye Cajun seasoning na ose. Gbalie nwayọọ nwayọọ na mmiri ara ehi na esi nri, na-emegharị ruo mgbe ị ga-eme ka mmiri sie.
- Tinye 2 iko nke cheese na esi nri, na-akpali ruo mgbe gbazee. Ngaji n'ime efere na-edozi.
- Top na chiiz cheddar fọdụrụnụ ma na-akpọọ nkụ maka minit 20 ruo 25, ruo mgbe a gbazere bubbly na cheese.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 532 |
| Ọnụba abụba | 28 g |
| Abụba buru ibu | 12 g |
| Abụba na-enweghị ntụpọ | 11 g |
| Cholesterol | 64 mg |
| Sodium | 689 mg |
| Carbohydrates | 53 g |
| Fri nri | 3 g |
| Protein | 18 g |