Ntụziaka nke cheese a onye ọrụ ugbo a ga-egosi gị ihe na-atọ ụtọ ma dị mfe na ọ na-eme ka ọ bụrụ na ị na-eme ka ọ bụrụ na ị na-acha ọcha cheese na ụlọ. Ntụziaka nke cheese a na-eji mmiri ara ehi dị larịị, na-achọ ihe ọ bụla pụrụ iche, ma na-emepụta cheese nke a na-eme n'ụlọ nke bụ ụdị obe n'etiti chiiz cheese na ricotta.
Ihe Ị Ga-achọ
- 2 mmiri ara ehi (dum, jiri pasteurized, kama nke ultra-pasteurized, ọ bụrụ na ọ dị)
- 2 iko buttermilk
- 1 tablespoon ọcha mmanya
- 1 1/2 teaspoons nnu
Otu esi eme ya
N'ime nnukwu ite, n'elu obere okpomọkụ, jiri nwayọọ nwayọọ na-eme ka mmiri ara ehi ahụ dị elu, na-akpali akpali mgbe mgbe, ruo mgbe ọ ga-eme ka ọ dị mfe (ihe dị ka 180 degrees F). Bido na buttermilk, wee na mmanya, ma gbanyụọ okpomọkụ. Jiri nwayọ nwayo ruo mgbe ị na-ahụ mmiri ara ehi na-ekewa n'ime mmiri ara (solids) na whey (mmiri mmiri). Hapụ na-enweghị ebe obibi ruo minit 10.
Ejiri eriri akwa akwa akwa akwa, tinyekwa ebe a na-echekwa ya.
Mgbe minit 10 ahụ gasịrị, tinye ụdọ ahụ n'ime cheesecloth, ma kwe ka whey gbanye ruo minit 10. Chịkọta ọnụ nke cheesecloth, ma kee eriri gburugburu n'elu iji mepụta otu. Tie eriri ahụ na osisi ma ọ bụ dowel, ma kpọgidere cheese cheese n'elu stockpot ma nọgide na-egwu mmiri ruo minit 30.
Mgbe ị na-ekpochapu, wepụ cheese ahụ site na ákwà, ma nyefee ya n'ime akpa. Nwuo na nnu na refrigerate. A pụrụ iji cheese a dị ọhụrụ ruo ụbọchị ise. Jiri dị ka mgbasa, ma ọ bụ dịka ị ga-eji cheese cheese , ma ọ bụ cheese cheese.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 225 |
| Ọnụba abụba | 12 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 3 g |
| Cholesterol | 38 mg |
| Sodium | 1,106 mg |
| Carbohydrates | 18 g |
| Fri nri | 0 g |
| Protein | 12 g |