Jiri ihe di iche iche nke ubi mint nwere aka maka uzommeputa a; ha niile na-arụ ọrụ nke ọma. Ije ozi n'etiti ọmụmụ ihe, nke a na-eme ka palate na-enye ume ọhụrụ dị ọcha.
Ihe Ị Ga-achọ
- 1 jupụtara ihe mpempe akwụkwọ mint
- 2 iko mmiri
- 1 1/2 iko sugar granulated
- ¼ iko mmanya na-acha ọcha
- 1 teaspoon ihe ọṅụṅụ lemon
Otu esi eme ya
Na ọkara saucepan na-ekpo ọkụ ọkụ, weta mint, mmiri, na shuga ka ọ bụrụ ihe dị mfe. Na-ekpuchi pan, belata obere okpomọkụ, ma sie nri maka ihe dị ka nkeji 3, ruo mgbe shuga ga-agbaze. Wepu ya na ikpochapu ma kpoo ngwakọta a ka o di elu. Na-agbanye n'ime mmanya ọcha na ihe ọṅụṅụ lemon. Chill ngwakọta maka awa 2. Dichaa na onye na-eme ice cream dị ka ntụziaka nke onye ahụ si eme.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 345 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6 mg |
| Carbohydrates | 85 g |
| Fri nri | 0 g |
| Protein | 1 g |