Mkpụrụ osisi a na-emepụta ihe dị iche iche na-ejikọta otu okpukpu dị iche iche a na-eji eme nri taa, bụ Crepes Suzette , bụ ebe a na-ejikọta bọta, sugar na Grand Marnier dị ka sirop na-atọ ụtọ. A na-eji ihe ndori eji mee ihe iji kpoo oku ohuru. Ngbanwe dị na nhazi a bụ ntinye nke mkpụrụ osisi na ice cream na-eweta ihe oriri dị iche iche dị iche iche na tebụl okpokoro.
A na-ejikwa ihe ndị a na-emepụta ma ọ bụ ụdị mkpụrụ osisi abụọ a na-emekarị ka ọ bụrụ ihe oriri na-adịghị mma, ma enwere ike ịgbakwunye ya na menu brunch dị ka ọmarịcha ngosi ngosi.
Na-eme nke a mgbe ha na-eje ozi, ha adịghị eme nke ọma ma na-eme ka ike ha mara ngwa ngwa mgbe a na-edebe ya n'otu akụkụ.
Ihe Ị Ga-achọ
- 1 iko ntụ ọka niile
- 1/2 iko mmiri ara ehi
- 1/2 iko obere 1 tablespoon mmiri
- 2 nsen
- 2 tablespoons butter (gbazee)
- 2 teaspoons ihe ọṅụṅụ oroma
- 1 1/2 teaspoons oroma zest
- 1/4 teaspoon nnu
- 1 tablespoon butter
- Maka Ome Syrup:
- 16 tablespoons bọta (2 mkpisi) (kewara)
- 4 tablespoons sugar granulated (kewara)
- 4 ounces Grand Marnier (kewara ekewa)
- 1 cup mkpụrụ osisi aghọọla (strawberries, nectarines, kiwi, pears)
- Vanilla ice cream (Vanilla Chantilly Cream)
Otu esi eme ya
- Mee ka ihe niile a na-eme ngwa ngwa ruo mgbe batter crepe zuru oke; kwe ka batter zuo ike na refrjiraeto maka ọ dịkarịa ala minit 20 tupu ịmepụta ya.
- Ghichaa 1 tablespoon butter na pan crepe ma ọ bụ nnukwu skillet n'elu obere-ajụ okpomọkụ. Tinye 3 tablespoons nke batter na pan na swirl ruo mgbe ala nke pan kpuchie na batter. Esi nri maka 1 nkeji, ma ọ bụ ruo mgbe ogwu dị ntakịrị mmiri n'isi na ọlaedo n'okpuru.
- Gbochie ihu nke oghere ahụ, kpoo oghere ahụ n'okpuru ya, wee jiri nwayọọ gbanwee ya na ihu. Esi nri maka nkeji 1 ma nyefe ihe a na-esi nri na efere iji nọgide na-ekpo ọkụ. Tinyegharịa usoro ahụ na batrị fọdụrụnụ.
- Na nnukwu skillet setịpụrụ na ọkara okpomọkụ, gbazee ọkara nke bọta ruo ya foams. Wepu skillet si okpukpo wee fesa ọkara nke shuga n'elu butter. Tinye ọkara nke nnukwu Marnier, jiri nlezianya na-eji skillet eji nlezianya na-elezi ire ọkụ, ma tinyezie ihe ndị ahụ na pan na-ekpuchi n'akụkụ abụọ na syrup oroma. Gbanye oghere ndị dị n'ime ebe obibi ma ọ bụ tụgharịa ha n'ime ihe ndị ahụ.
- Nwunye butter na skillet, wepu ya site na ikpo, wee tinye sugar na Grand Marnier iji mee ka ocha ocha. Wunye ihe na-esi ísì ụtọ nke mkpụrụ osisi gwakọtara na mmiri nke na-esote ọkpụkpụ ọ bụla ma na-agbanye skepe Suzette na syrup oroma.
- Ghichaa 1 tablespoon butter na pan crepe ma ọ bụ nnukwu skillet n'elu obere-ajụ okpomọkụ. Tinye 3 tablespoons nke batter na pan na swirl ruo mgbe ala nke pan kpuchie na batter. Esi nri maka 1 nkeji, ma ọ bụ ruo mgbe ogwu dị ntakịrị mmiri n'isi na ọlaedo n'okpuru.
- Gbochie ihu nke oghere ahụ, kpoo oghere ahụ n'okpuru ya, wee jiri nwayọọ gbanwee ya na ihu. Esi nri maka nkeji 1 ma nyefe ihe a na-esi nri na efere iji nọgide na-ekpo ọkụ. Tinyegharịa usoro ahụ na batrị fọdụrụnụ.
- Na nnukwu skillet setịpụrụ na ọkara okpomọkụ, gbazee ọkara nke bọta ruo ya foams. Wepu skillet si okpukpo wee fesa ọkara nke shuga n'elu butter. Tinye ọkara nke nnukwu Marnier, jiri nlezianya na-eji skillet eji nlezianya na-elezi ire ọkụ, ma tinyezie ihe ndị ahụ na pan na-ekpuchi n'akụkụ abụọ na syrup oroma. Gbanye oghere ndị dị n'ime ebe obibi ma ọ bụ tụgharịa ha n'ime ihe ndị ahụ.
- Nwunye butter na skillet, wepu ya site na ikpo, wee tinye sugar na Grand Marnier iji mee ka ocha ocha. Wunye ihe na-esi ísì ụtọ nke mkpụrụ osisi gwakọtara na mmiri nke na-esote ọkpụkpụ ọ bụla ma na-agbanye skepe Suzette na syrup oroma.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 387 |
| Ọnụba abụba | 32 g |
| Abụba buru ibu | 19 g |
| Abụba na-enweghị ntụpọ | 10 g |
| Cholesterol | 129 mg |
| Sodium | 220 mg |
| Carbohydrates | 23 g |
| Fri nri | 2 g |
| Protein | 5 g |