Akwụkwọ nri akwụkwọ Norwegian (Skolebrød)

N'ịbụ nke jupụtara na mmanụ na vanilla bara ọgaranya ma ọ bụ ngwongwo vanilla, Akwụkwọ Akwụkwọ Nlekọta Norwegian bụ nri pụrụ iche iji gụnye na nri nri ụmụ gị ma ọ bụ iji kwadebe maka mgbakọ ụlọ akwụkwọ pụrụ iche.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Jikọta mmiri ara ehi na bọta na okpomọkụ na ihe ọṅụṅụ na-adịghị arọ-ọkụ dị elu ruo mgbe mmiri gwakọtara mmiri (mgbe obere nsị na-ebuli elu n'elu mmiri). Wepụ si na okpomọkụ ma dị jụụ ruo mgbe "mkpịsị aka-ọkụ."
  2. Gwakọta yist na shuga n'ime mmiri ara ehi ṅara ṅara ṅụrụ ma kwe ka ị nọdụ ala maka minit 10. Elu kwesịrị ịmalite ịpụta dịka ihe àmà nchịkọta. Mgbe minit 10, bido na ntụ ọka na ntụ ọka ruo mgbe mgwakota agwa na-esi n'akụkụ nke mix mix. Na-ekpuchi nnukwu efere ahụ na kichin kichin dị ọcha ma kwe ka ebili ruo okpukpu abụọ, ihe dị ka elekere 1.
  1. Mgbe mgwakota agwa ahụ bilitere, gbanye ya n'ala, wepụ ya n'elu ala, ma ghee ya ruo mgbe ọ ga-adị ezigbo mma. Jiri aka gị mee ka a gwakọta ntụ ọka n'ime "agwọ" 18 dị ogologo, ma belata ogologo a dịka iri abụọ hà abụọ. Gụgharịa ibe gị n'etiti aka gị banye na bun ma gbanye ya na mpempe akwụkwọ. akwa nhicha ma mee ka ọ bilie ruo mgbe okpukpu abụọ, ihe dị ka minit 30.
  2. Kwadebe ngwakọta nke mmiri dị ka a gwara ya, ọ bụ nanị ịbelata mmiri ara ehi na iko 2 1/2. Kwe ka pudding na-ekpo ọkụ na ụlọ okpomọkụ mgbe buns na-ebili.
  3. Ngwurugwu na-ekpochapu ọkụ ruo 375º. Mgbe buns bilitere, jiri nwayọọ pịa ala n'etiti onye nke ọ bụla iji mepụta olulu mmiri. Jupụta na 1 1 1/2 tablespoons nke pudding (ị nwere ike nwere ụfọdụ pudding fọdụrụ). Kwe ka ebili nkeji 10 ọzọ.
  4. A na-ata ahịhịa na-egbu nri na n'akụkụ na n'akụkụ nke buns. Tinye na oven dị ọkụ na akpọọ nkụ maka nkeji 15, ruo mgbe ọlaedo aja aja.
  5. Wepu na oven ma kwe ka ajụkwa. Nri shuga na-acha ọkụ n'elu n'elu buns, ma ọ bụghị n'elu "anya" ahụ. Tinye n'ime aki oyibo.
Nutritional Guidelines (kwa na-eje ozi)
Calories 90
Ọnụba abụba 4 g
Abụba buru ibu 2 g
Abụba na-enweghị ntụpọ 1 g
Cholesterol 18 mg
Sodium 84 mg
Carbohydrates 13 g
Fri nri 1 g
Protein 2 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.