Akpụkpọ anụ-Jraneto wepụra ya

Akwukwo Uzo a-Akwadoro Jalapeno Poppers bu ihe buru ibu na ndi ozo. Ha na-atọ ụtọ, na-ese anwụrụ, oseose, cheesy, creamy, na crunchy. Ha enwetala ya niile. Ntụziaka a sitere n'ike mmụọ nsọ nke "Pioneer Woman Cooks" Akwụkwọ edemede Cookie (Naanị ime na-abụ Bible m).

Ndị a poppers na-esi elu ngwa ngwa ma nwere ike na gị Christmas ma ọ bụ Brunch okpokoro n'oge na-adịghị! Naanị kpachara anya mgbe ị na-apụnahụ ihe ndị ahụ! Jide n'aka na ị ga-asa aka gị nke ọma tupu i metụ akụkụ ọ bụla aka! Usoro mgbakọ na-arụ ọrụ nke ọma mgbe ị na-ejikọtanụ ụmụ ọhụrụ a! Ndị a ga-aga ngwa ngwa, ya mere jide n'aka na ị ga-eme ọtụtụ!

Jide n'aka na inwe ezigbo anụ ezi ahụ . Ọ bụ isi ihe dị na efere a!

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Bee ihe ndị ahụ jalapenos na ọkara ma jiri okwute wepu njịrịka na mkpụrụ. Debe ihe ị ga - enyere aka ijide ya (Ọ dịkwa mma!). Yiri uwe ma ọ bụrụ na ọ dị mkpa ma ọ bụ sachaa aka nke ọma mgbe nke a gasịrị!
  2. Gwa na oven ahụ ruo ogo 375.
  3. Gwakọta chiiz cheese, cheese cheese na scallions ruo mgbe agwakọtara ya. Ọ na-agwakọta ihe kachasị mfe ma ọ bụrụ na ị hụ na ị ghee cheese cheese ahụ mbụ!
  4. Bee mkpụrụ anụ ezi na ọkara. Ọ bụrụ na ụlọ osisi gị dị oke ukwuu na-eji ogbe anụ ezi zuru ezu.
  1. Ngwunye jalapeños nwere nnukwu chip nke ngwakọta cheese cheese. Ihe nkedo chip cream ga-ebili ntakiri n'elu akuku nke jalapeno ma obughi oke elu, ma obu na o ghaghi igbapu ya mgbe o na-esi nri.
  2. Gbanyere jalapeños na anụ ezi. Jide n'aka nwayọ dị ka anụ ezi ahụ ga-adajụ ntakịrị ka ọ na-esi nri. Chebe anụ ezi ahụ na jalapeno site na nkopịpị ma tinye ya n'elu ite dị jụụ n'elu akwụkwọ nsị.
  3. Ejikọta ọnụ na aprịkọt jam na Anụ Mmịkpọ nri na obere efere. Ị nwere ike ịchọ ihe abụọ ma dabere na ole ị gbasara na nke ọ bụla jalapeno!
  4. Na-ekesa ihe ntanetị nke ihendori n'elu ihe ọ bụla jalapeño na-eji na-eji ose ma ọ bụ ahịhịa pastry. Tinyegharịa na fọdụrụ jalapeno halves.
  5. Ime na oven nke 20-25 nkeji.
  6. Nwee obere obere ihe ọma a ozugbo!
Nutritional Guidelines (kwa na-eje ozi)
Calories 288
Ọnụba abụba 21 g
Abụba buru ibu 10 g
Abụba na-enweghị ntụpọ 7 g
Cholesterol 56 mg
Sodium 658 mg
Carbohydrates 10 g
Fri nri 3 g
Protein 15 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.