Nke a na-emepụta ihe ọṅụṅụ nke mkpụrụ vaịn a na-emepụta n'oge ochie, ma o doro anya na ọ ga-amasị ndị a hụrụ n'anya gburugburu tebụl gị ruo ọtụtụ afọ.
Ihe Ị Ga-achọ
- 1/2 iko shuga aja aja
- 2 iko esi mmiri
- 2 tablespoons butter
- 1 iko ntụ ọka
- 1/2 iko sugar granulated
- 1/2 teaspoon nnu
- 2 teaspoons ntụ ntụ
- 1 iko mịrị
- 1/2 iko mmiri ara ehi
- 1 teaspoon vanilla
Otu esi eme ya
- Gwakọta shuga shuga, mmiri, na bọta na saucepan. Obụpde maka nkeji ise.Gaa n'ime nri nke 2-quart casserole.
- Gwakọta ntụ ọka, shuga, nnu, ntụ ọka, mịrị, mmiri ara, na vanilla; ngwakọta nke ọma. Wụnye ihe na-ekpo ọkụ dị na efere na-esi ísì.
- Achịcha mkpụrụ vaịn maka minit 25 ruo 30 na 350 degrees F.
I nwekwara ike
Mkpụrụ ọka mkpụrụ vaịn na mkpụrụ
Nri ude-Nri Mpe
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 131 |
| Ọnụba abụba | 3 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 6 mg |
| Sodium | 162 mg |
| Carbohydrates | 26 g |
| Fri nri | 1 g |
| Protein | 1 g |