A na-eme ka ocha na-acha odo odo na-eme ka mmiri a na-atọ ụtọ. Ọ dị mfe achicha iji kwadebe na ime ihe na achicha mara mma nke ga-eme ka ụtụtụ bie.
Ihe Ị Ga-achọ
- 2 iko niile-nzube ntụ ọka, 9 ounces
- 1 2/3 iko iko aja aja, juru
- 1/2 iko butter
- 1 tablespoon bred ọzọ, maka maka crumbs
- 1 egg, nke ọma kụrụ
- 1/2 iko ntụ ọka ọzọ, ihe dịka 1/4 ounces
- 2 teaspoons ntụ ntụ
- 1 teaspoon pawuda
- 3/4 iko mmiri ara ehi
Otu esi eme ya
- Griiz na ntụ ọka a na-esi na tebụl 9 nke anụ ọhịa. Mee ka oven ahụ ruo 350 F (180 C / Gas 4).
- Na efere agwakọta, jikọta ntụ ọka a tụrụ, shuga shuga na 1/2 iko nke butter ruo mgbe aghara aghara.
- Tinye okpukpu 1/2 nke nchịkọta anụ ahụ n'ime obere efere ma belata na mgbakwunye 1 tablespoon nke bọta. Debe ya maka ịnye ya.
- Ngwunye ahụ na-agwakọta nke na-agwakọta mmanụ na-agbakwunye mmanụ ahụ a na-agba, tinye 1/2 iko ntụ ọka, ntụ ntụ, pawuda, na mmiri ara ehi. Gwakọta nke ọma na igwe eletriki igwe na obere ọsọ. Na-ekesa batter ahụ ọbụla na tebụl 8-inch ma ọ bụ 9-inch square.
- Ghichaa ihe ndozi ahuru n'elu batter ma mechie ya ruo minit 35 ruo 40, ma obu rue mgbe onye na-acho osisi ma obu ihe nlekota ocha nke etinyebere n'ime etiti abia.
- Jụụ ma kpaa n'ime square.
Nri nri nri na nri
Achịcha Osisi Apple
Achịcha Apple na Streusel Topping
Jam Swirl kọfị kọfị
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 491 |
| Ọnụba abụba | 21 g |
| Abụba buru ibu | 11 g |
| Abụba na-enweghị ntụpọ | 7 g |
| Cholesterol | 67 mg |
| Sodium | 734 mg |
| Carbohydrates | 73 g |
| Fri nri | 3 g |
| Protein | 6 g |