Kuki ndị a molasses bụ ọnyà iji jikọta ma na-akpọọ nkụ, na-enweghị ntụgharị ma ọ bụ ịgbagharị!
Nri ụtọ kuki na mmiri ara ehi.
Ihe Ị Ga-achọ
- 4 iko niile-nzube ntụ ọka
- 1 teaspoon pawuda
- 1/2 teaspoon nnu
- 1 teaspoon ginger
- 2 nnukwu àkwá
- 1 cup sugar
- 2/3 cup shortening (gbazee na mma)
- 1 iko molasses
- 1 iko mmiri (ọkụ)
- 2 teaspoons soda mmiri
Otu esi eme ya
- Okpokoro ọkụ na 375 F. Griiz akwụkwọ ntanetị, akara na akwụkwọ nchịcha, ma ọ bụ na-esi na ntan na-adịghị.
- Na nnukwu efere, jikọta ntụ ọka, pawuda, nnu, na ginger; ewepụta.
- Na nnukwu nnukwu efere, na-akụkọta àkwá na shuga. Ghọta na mma shortening.
- Jikọta mmiri ọkụ na mmiri soda na nnukwu efere ọzọ; nwuo na molasses.
- Mee ka mpi na mmiri na ngwakọta ngwakọta na ihe akọrọ. Kpoo obere ọsọ ruo mgbe agwakọtara ya.
- Jiri obere kuki kuki ma ọ bụ teaspoon, dobe ntụ ọka n'elu efere na-edozi edozi, na-ahapụ ihe dị ka sentimita 2 ruo 3 n'etiti kuki.
- Nri maka minit 10 ruo 12, ma ọ bụ ruo mgbe edozi. Lezie anya ka ị ghara ire ọkụ.
- Kwe kuki ahụ nke ọma ma chekwaa ruo ụbọchị ise na akpa ikuku. Ma ọ bụ kpochapụ ha ruo ọnwa 3.
I nwekwara ike
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 62 |
| Ọnụba abụba | 3 g |
| Abụba buru ibu | 1 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 16 mg |
| Sodium | 73 mg |
| Carbohydrates | 9 g |
| Fri nri | 0 g |
| Protein | 1 g |