Zuru oke maka nri ụtụtụ, nri ehihie ma ọ bụ nri abalị, nke a na-atọ ụtọ kuki bishọp ntụziaka a na-eme ka ihe dị mma na-esi ísì ụtọ.
Ihe Ị Ga-achọ
- Maka Spel Spiced:
- 1/2 apụl (akpụkpọ anụ wepụrụ ma gbanye n'ime osisi)
- 1 tbsp. salted butter
- 1 tbsp. agba aja aja
- 1 tuo pawuda
- 1 wepụ ihe na vanilla
- Maka Southern Pork Ogbe:
- 1 ọkpụkpụ anụ ezi ọkpụkpụ (pounded flat)
- 1 iko ntụ ọka
- 1/4 tbsp. eme ka a na-egbu nri
- 1 cup buttermilk
- 5 iko mmanụ ahụekere maka frying
- Maka Sanwichi:
- 1 bishiki bred butterm (warmed)
- 1 e ghere eghe anụ ezi anụ na-adịghị ọcha
- 2 tbsp. nkọ cheddar (shredded)
- 1 tbsp. apụl apụl
Otu esi eme ya
- Nke mbụ, mee ka anụ ezi anụ ndị kụrụ na Southern. Mgbe ị na-atụgharị anụ ezi ahụ, tinye ya na mkpọchi azụ ma kpuchie ya na buttermilk. Kwe ka ị nọdụ ala ma ọ dịkarịa ala otu awa.
- Ozugbo anụ ezi ahụ mejupụtara, jupụta skillet ígwè na mmanụ na okpomọkụ na ogo 360.
- Na obere obere efere, gbakwunye ntụ ọka ahụ na ihe oriri na nkwonkwo. Diputa ezi anu ezi nke anu ara ehi n'ite nri, wee laghachi na buttermilk, wee laghachi na ntụ ọka ahụ ma gbanye iji wepu nri. Jiri nlezianya debe anụ ahụ e ghere eghe na mmanụ ma ghee ruo mgbe esiri ya. Wepu ya na mmanu ma tinye ya na nhicha akwụkwọ ma tie ya na nnu.
- Ka ọ dịgodị, malite apụl apụl. Biputa bọta na obere pan na-ekpo ọkụ ọkụ na gbakwunye sugar brown, pawuda na vanilla.
- Ozugbo shuga gwakọtara, ngwakọta amalitere afụ, gbakwunye apụl ndị ahụ na-atụgharị ma bido ruo mgbe a kpochara ya. Gbanyụọ okpomọkụ ka ọ dị ala, ma sie nri ruo mgbe apụl ga-agbaji. Wepu na ikpo, ekpuchi ma wepu ya.
- Ozugbo ihe ndị ahụ dị njikere, oge eruola ka ịwunye Sanwichi. Jiri nlezianya kewaa bisikiiti na ọkara ma tinye ọkara cheddar na ala. Gbakwunye anụ ezi anụ ahụ e ghere eghe nke Southern, apụl, na ndị fọdụrụ na cheese. N'elu ihe ndi ozo nke bisikiiki na ije ozi!
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 11386 |
| Ọnụba abụba | 1,167 g |
| Abụba buru ibu | 217 g |
| Abụba na-enweghị ntụpọ | 533 g |
| Cholesterol | 390 mg |
| Sodium | 2,531 mg |
| Carbohydrates | 135 g |
| Fri nri | 12 g |
| Protein | 124 g |