Veal marsala bụ nri a na-ere ọkụ ị hụrụ n'ọtụtụ ụlọ oriri Ịtali, ọ bụkwa nri dị mfe iji mee n'ụlọ. Marsala mmanya na ntakịrị lemon ihe ọṅụṅụ tinye ezigbo ekpomeekpo a veal na mushrooms. Ọ bụ ụzọ dị mfe nhazi na nkwadebe bụ ikuku.
A na-ejikwa mmanya Marsala mara mma na Veal Marsala, ma masịrị m Marsala na efere.
A ga - eji usoro ọkụkọ ma ọ bụ bekee turkey mee ihe a, ma emee m ya na anụ ezi anụ ezi.
Ihe Ị Ga-achọ
- 2 tablespoons niile-nzube ntụ ọka
- nnu nụrụ ụtọ (kosher)
- oji ose na-atọ ụtọ
- 1 to 1 1/2 pound veal cutlets (mkpa)
- 2 tablespoons mmanụ oliv
- 2 tablespoons butter
- 2 iko mushrooms (sliced)
- 1/2 cup ofed chicken (sodium dị ala)
- 1/2 iko Marsala mmanya (ụtọ ma ọ bụ ọkọchị)
- 1 tablespoon ihe ọṅụṅụ lemon
Otu esi eme ya
- Igwe drawer na-ekpo ọkụ ma ọ bụ stoheat oven ruo 200 F.
- Tinye ntụ ọka ahụ n'ime efere ma ọ bụ nnukwu efere.
- Oge na-eji anụ nnu na ose eme ihe na ntụ ọka ahụ.
- Kpoo mmanu mmanu n'elu uzo di elu karia ihe ozo.
- Nri anụ na batches, na-atụgharị otu ugboro, ruo mgbe a na-acha aja aja ma sie ya, ihe dị ka 4 ruo 5 nkeji. Wepu ihe si na pan.
- Kwadebe cutlets na oven-nchekwa dị nro ma tinye ya na teepu ọkụ ma ọ bụ oven 200 F na-ekpo ọkụ.
- Mee ka skillet laghachi n'azụ okpomọkụ ma gbazee butter. Tinye mushrooms na esi nri, na-akpali, ruo mgbe ha dị nro na aja aja, ihe dị ka nkeji 5.
- Mee ka mmiri ọkụkọ na mmanya Marsala n'ime mushrooms. Mee ka okpomọkụ ahụ dị elu ma sie nri ruo mgbe ọkara mmiri belata.
- Mee ka ihe ọṅụṅụ mmiri lemon banye nchịkọta ero. Detụ ma tinye nnu na ose, dịka ọ dị mkpa.
- Laghachite anụ ahụ na pan na uwe na ihendori na mushrooms.
I nwekwara ike
Creamy Chicken Marsala Ntụziaka
Achịcha Akpụkpọ anụ Prickloin Na Mfe Akara Marsala
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 588 |
| Ọnụba abụba | 35 g |
| Abụba buru ibu | 12 g |
| Abụba na-enweghị ntụpọ | 17 g |
| Cholesterol | 138 mg |
| Sodium | 770 mg |
| Carbohydrates | 20 g |
| Fri nri | 3 g |
| Protein | 42 g |