Salad gelatin - ma ọ bụ salad "congealed" - bụ akụkụ dị mkpa nke menu oriri ezumike nke Southern. A na-eji salad breezea na -eme achịcha na-egbuke egbuke na cheese cheese. A na-eji akwụkwọ nri edoberries eme ihe na salad a, ma na-enwere onwe ha iji ahihia na-acha ahịhịa na-edozi. Ị nwekwara ike iji nchịkọta ojii ma ọ bụ nwa cherry.
Salad breeze bụ mgbanwe dị mma nke nkedo si salad cranberry ma ọ bụ ụdị ọgwụgwọ ndị ọzọ.
Ihe Ị Ga-achọ
- 1 nwere ike (8 ounces) anwụrụ nke anwụrụ n'ala na ihe ọṅụṅụ
- 2 nchịkọta (6 ounces) blackberry gelatin (ma ọ bụ nwa cherry ma ọ bụ mkpụrụ akwụkwọ nri)
- 3 iko mmiri (esi)
- 1 nwere ike (5 ounces) blueberries (drained)
- 1 cup (8 ounces) ude mmirimmiri
- 1 ngwugwu (8 ounces) ude cheese (na- ehicha )
- 1/2 iko shuga
- Garnish: walnuts ma ọ bụ pecans
Otu esi eme ya
- Nwunye painiap; debe ihe ọṅụṅụ.
- Ghichaa gelatin n'ime mmiri na - esi mmiri; bido n'ime ihe ọṅụṅụ mmanya na-egbu egbu. Nwuo ruo mgbe e setịpụrụ ya, banyere ịdịgide nke akwa unbeaten ọcha.
- Nwuo na painiapulu na blueberries. Wunye n'ime ite 9 1/2 x 6 x 2-inch; kwusie ike ruo mgbe ike.
- Na nnukwu efere, jikọta ude mmiri, cheese cheese, na sugar; agwakọta nke ọma ruo mgbe o siri ezigbo mma na nke ọma. Na-agbasa n'elu salad blades ma jiri n'elu chopped pecans ma ọ bụ walnuts.
Ntuziaka Atụmatụ
- Gbaltin akwa akwa akwa tupu ị gbakwunye ya.
- A ghaghị ime salad bluze na refrigerated ọ dịkarịa ala 3 ruo 4 awa tupu ị na-eje ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 300 |
| Ọnụba abụba | 15 g |
| Abụba buru ibu | 9 g |
| Abụba na-enweghị ntụpọ | 4 g |
| Cholesterol | 46 mg |
| Sodium | 142 mg |
| Carbohydrates | 22 g |
| Fri nri | 1 g |
| Protein | 21 g |