Ihe na-atọ ụtọ, Ụzọ dị mma ma dị ọcha maka Jazz Up That Bowl of Breakfast Goodness
Gwa n 'ajuju ajuju nke oatmeal, tinye ya na ma obu mmiri ara ehi ma obu aju nke shuga. Echiche ndị a na-emepụta ihe ga-eme ka ọka ụtụtụ na-ewu ewu nke ụtụtụ ghara ịcha ọzọ.
Ị nwere ike iji ụdị oatmeal dịka ntọala maka ntụziaka ndị a ma na-ekpokọta ọnụ, ma enwere m ike ịkpụ oatmeal. A naghị edozi ya karịa ogbe ọka, ma ị nwere ike ime ya n'abalị ahụ na onye na-esi nri ngwa ngwa, mgbe ahụ teta ụtụtụ n'ụgbọ mmiri ọkụ nke oatmeal nke dị njikere maka ịwa.
Ọnụ ọgụgụ ndị a na-adabere na gị. Maka ụfọdụ, dịka mkpụrụ ahụ, ị nwere ike iji obere ihe dị ka tablespoon kwa ọrụ. Nye ndị ọzọ, dị ka tomato, tinye 1/2 iko ma ọ bụ karịa.
- Strawberries na Ude Oatmeal - Sliced ọhụrụ strawberries na mmiri ara ehi, ude ma ọ bụ ọkara na ọkara.
- Oatmeal Apple Pie - Agbaze 1 tsp. bọta na obere skillet. Tinye 1 apple peeled na sliced. Tinye a tuo nke pawuda na 1-2 tsp. nke shuga shuga. Saute ruo mgbe apụl na-agbaji.
- Greek Yogurt Parfait Oatmeal - Plain, honey or vanilla Greek yogurt (ma ọ bụ yogọt mgbe nile, ma yogurt Gris dị ụba), mkpụrụ ọhụrụ ọhụrụ, granola na nsị syrup .
- Almọnd Chocolates Crunch Oatmeal - Arụrụ ụlọ chocolate hazelnut gbasaa ma ọ bụ chekwaa-azụta Nutella na slifred almọnd.
- Achịcha Bred Oatmeal - Sliced akwukwo, chopped walnuts, pawuda na ọcha maple sirop.
- Oatmeal Key Lime Pie - Mkpụrụ na-agba chal na graham cracker crumbs.
- Tropical Oatmeal - Chunks nke ọhụrụ painiapulu, sliced akwukwo, coconut unsweetened na chopped almọnd ma ọ bụ macadamia akụ.
- Blueberry Cheesecake Oatmeal - Mix 2 Tbsp. nke cheese ricotta na 1-2 tsp. shuga. Dollop na oatmeal. Top na 1-2 T. ejiji blueberry.
- S'mores Oatmeal - Obere marshmallows, graham cracker crumbs, obere chocolate ibe na shuga shuga.
- Oatmeal Fluffernutter - Bean butter na marshmallow fluff.
- Pecan Praline Oatmeal - Ụlọ ahịa-zụta ma ọ bụ nke a na-ahụ maka pecans ma ọ bụ nke a na-atagharị na pecans na-acha ọcha maple sirop.
- Mounds Bar Oatmeal - Anụ osisi aki magburu onwe ya ma ọ bụ kokorisi aki oyibo na shredded chocolate.
- Trail Mix Oatmeal - Mkpụrụ vaịn, mkpụrụ osisi cranberries dị ụtọ, chopped walnuts, ugu osisi na almọnd slifred na mmiri ara ehi.
- Gingerbread Oatmeal - Molasses, sugar sugar, cinnamon na nutmeg na mịrị.
- Chocolate Pudding Pie Oatmeal - Kwadebere chocolate pudding, bọta ntụ ma gwerie kuki bred chocolate.
- Cheese Danish Oatmeal - Mix 1-2 Tbsp. chiiz cheese cheese na 1-3 tsp. sugar powdered . Top na spoonful nke strawberry jelii, ọhụrụ sliced strawberries na a fesaa nke powdered sugar.
- Ụtọ na Salty Oatmeal - Achịcha Brown, anụ ezi a na-ata nri na maple syrup.