Sauerkraut Bọọlụ Appetizer Ntụziaka

Ọ bụ ezie na usoro nchịkọta maka bọọlụ sauerkraut bụ Americanzed, ọ na-ejikọta ihe ndị dị n'Ebe Ọwụwa Anyanwụ Europe n'anya-sauerkraut, ham, yabasị, na garlic.

Mgbe akpọrere, tinye ya n'osisi ma ọ bụ ghere eghe, ha na-eme nri dị ụtọ, karịsịa ma ọ bụrụ na ha ejiri mmanụ mọstad mee ihe, ọ ga-adị mma maka ịkwa ụda, ọkpụkpụ, na ntụrụndụ ndị ọzọ. Maka ntaneti nke na-abaghị uru, a ga-etinye ha na oven.

Ntụziaka a na-emegharị site n'aka otu site na Fremont Company, ndị na-eme snowFloss na Frank's Sauerkraut.

Ihe Ị Ga-achọ

• Maka bọtịnụ Sauerkraut:
• 2 pound
• sauerkraut (drained, squeezed, na chopped chopped)
• 1 ọkara yabasị (finely chopped)
• 1 garlic clove (anuahade)
• 1 1/2 ounces butter
• 1/2 pound ham (esie ya, chopped chopped)
• 6 ntụ ọka tablespoons (nzube nile)
• 1 nnukwu akwa
• 1/2 teaspoon nri Worcestershire
• 1 tablespoon pasili (chopped)
• 1/2 iko ngwaahịa (beef)
• Maka Nri:
• 1 cup mmanụ ihe oriri (maka frying)
• 1 cup ntụ ọka (nzube niile)
• 2 nnukwu àkwá (jikọtara ya na 2 tablespoons mmiri)
• 1 cup cracker cracker (ezigbo crumbs)
• Nhọrọ: mkpụrụ osisi mọstad maka ịkụnye

Otu esi eme ya

Mee bọmbụ Sauerkraut

1. Na nnukwu skillet, gbanye yabasị na garlic na bọta na obere okpomọkụ maka nkeji 5. Dụgharịa na ham na pasent ntụ ọka isii na esi nri ruo mgbe agba aja aja.
2. Na nnukwu nnukwu efere, jikọta sauerkraut, 1 egg, Worcestershire ihendori, pasili, na ngwaahịa. Tinye ọdịnaya nke skillet na esi nri na ala ruo mgbe ngwakọta na-etolite nnukwu mgbochi.
3. Wepụ si okpomọkụ, dị jụụ ma na-egbuke egbuke 3 awa ma ọ bụ n'abali.

Ighe bọọlụ Sauerkraut

1. Na miri ọma saucepan, okpomọkụ mmanụ na 375 F.

1. Iji kuki kuki, mechie bọọlụ 1-anụ ọhịa. Nyefee bọọlụ na ntụ ọka, tinye ya na nsen 2 nke a gwakọtara na 2 tablespoons mmiri na mpịakọta na cracker crumbs.
2. Mee ka bọọlụ ndị na-eri nri na-asa maka minit 10 ma gbanyechaa ruo mgbe agba aja aja niile. Lezie anya, n'ihi na nke a ga-ewe nkeji ole na ole. Gbanyụọ akwụkwọ.
3. Na-ekpo ọkụ ma ọ bụ na ime ụlọ okpomọkụ na ezinwụrụ ọkụ ọkụ na mmanụ aṅụ mọstad, ma ọ bụrụ na achọrọ.

Rịba ama: Bọọlụ Sauerkraut nwere ike ịjụ oyi mgbe e risịrị nri ma ghee site na steeti oyi (lelee maka nchacha mmanụ). Maka nsụgharị dị ala, mee ka bọọlụ sauerkraut na mpempe akwụkwọ a na-eji akpụkpọ anụ mee ihe n'ime ite 350 F maka nkeji iri abụọ maọbụ ruo mgbe ọ gwụchara.

Nutritional Guidelines (kwa na-eje ozi)
Calories	491
Ọnụba abụba	34 g
Abụba buru ibu	6 g
Abụba na-enweghị ntụpọ	21 g
Cholesterol	114 mg
Sodium	1,414 mg
Carbohydrates	35 g
Fri nri	6 g
Protein	12 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.