Nke a na-ewu ewu chipotle chile ihendori uzommeputa si siri nri Emeril Lagasse na-enye a ụtọ-na-savory ekpomeekpo na-akwakọba a ọkụ nke okpomọkụ. Chipotle chiles, bụ nke na-acha anwụrụ ọkụ, na-eme ka ihe oriri a dị ka ihe oriri na-esi ísì ụtọ ma ọ bụ ihe ọkụkụ maka anụ.
Ọ bụrụ na ị na-agwụ ike site na mmiri ara ehi na-esi na tomato, nke a bụ mgbanwe dị mma. Ọ bụkwa ụzọ dị mma isi jiri raspberries n'oge izugbe gị.
Ebinyela ihe nri nke chipotle ihe a na-eri na ihe oriri. Ọ bụ ihe dị ezigbo mkpa mgbe e jikọtara ya na cheese cheese maka crackers, celery, carrots, na akwụkwọ nri ndị ọzọ.
Ihe Ị Ga-achọ
- 1 tablespoon mmanụ oliv
- 1/2 iko yabasị (diced)
- 2 teaspoons garlic (minced)
- 2 teaspoons chipotle chiles ke adobo (chopped)
- 2 raspberries pints (ọhụrụ, rinsed)
- 1/2 iko utu mmanya
- 3/4 iko sugar (granulated)
- 1/2 teaspoon nnu
Otu esi eme ya
- N'ihe na-eme ka ọ dị mfe, gbanye mmanụ oliv n'elu ọkara-nnukwu okpomọkụ.
- Gbakwunye eyịm na esi nri, na-akpali, ruo mgbe ha dị nro ma jiri nwayọọ nwayọọ na-ebugharị, ihe dị ka nkeji 4.
- Tinye garlic na pan na sauté maka 1 nkeji.
- Tinye chipotle chiles na esi nri, na-akpali edemede ruo oge 1.
- Tinye raspberries na esi nri ruo nro, 2 ruo 3 nkeji.
- Tinye mmanya ahụ ma gbasie ka ị belata pan.
- Tinye sugar na nnu ma weta obụp.
- Belata okpomọkụ na ọkara na simmer na ihendori ruo mgbe o thickened na belata site na ọkara, ihe dị ka 8 ruo 10 nkeji. Wepu pan site na ikpo ma kpoo ihe ndori tupu o jiri ya.
- Maka ikpochapu, gbanye ihe mgbakwasị ahụ site na ntutu dị mma, na ịpị na akwa akwa na azụ nke ngaji iji wepụ mmiri dị ukwuu dị ka o kwere mee.
Rịba ama: Chekwaa ihe oriri ọ bụla n'ime refrjiraeto ruo izu abụọ. Iji chekwaa ya maka ogologo oge, ị nwere ike ifriizi akụkụ ụfọdụ nke ya iji mee ka ọ ghọtakwuo ma jiri ya mee ihe.
Isi: Ntuziaka na-atọ ụtọ na Emeril's Restaurants site Emeril Lagasse (William Morrow). Edeghachiri ya na ikike.
Esi eji Raspberry Chipotle sauce
Jiri ihe oriri a dị ka ihe oriri na-esi nri, na-egbuke egbuke, ma ọ bụ na-eri nri maka anụ ọkụkọ, oporo , na anụ. Na-etinye iko ya n'akụkụ mmiri ahụ ka ọ bụrụ na ị na-enwe mmasị na anụ ma ọ bụ akwụkwọ nri ka ị na-atọ ha ụtọ. Mgbe ahụ, jee ozi dị iche iche dị ka ihe eji eji ihe ndị a na-emegharị echegharị. Ejichala ihe oriri nke nwere anụ dị ọcha na ihe oriri ị na-eje na tebụl.
Jiri ya dị ka nri ntanetị maka meatballs ma ọ bụ mmanya sausages maka ihe oriri na-atọ ụtọ. Ọ dịkwa oke mma maka akwa na sandwiches, ma ọ bụ dị ka ihe na-edozi ahụ maka skewichi ma ọ bụ panini.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 106 |
| Ọnụba abụba | 2 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 1 g |
| Cholesterol | 0 mg |
| Sodium | 3 mg |
| Carbohydrates | 22 g |
| Fri nri | 1 g |
| Protein | 0 g |