A na-akpọ onye a mara mma nke Uruguayan a ma ama mgbe Enrico Caruso, bụ onye a ma ama opera nke gara Montevideo na mmalite narị afọ nke 20. Nri Italian (karịsịa pasta) dị ezigbo mma na Uruguay, mana Uruguay na-agbakwunye mgbakwunye ha na omenala Ịtali omenala - dịka broth beef na creamy ham and cheese sauce. Ihe si na ya pụta bụ ihe na-atọ ụtọ, ọ na-agakwa nke ọma na orecchiette ma ọ bụ ọkara ọ bụla ọ bụla gara aga.
Ihe Ị Ga-achọ
- 1 pasta pasta (orecchiette ma ọ bụ ihe ọkpụkpụ ọzọ)
- 2 tablespoons mmanụ oliv
- 1 nnukwu yabasị, chopped
- 1 cup sliced mushrooms
- 1/4 paụnd smoked deli ham, chopped
- 3 tablespoons butter
- 3 ntụ ọka tablespoons
- 1 tablespoon beef bouillon (ihe dị ka 3 cubes), ma ọ bụ ka ị nụrụ ụtọ
- 2 iko mmiri ara ehi ma ọ bụ ude
- 1/2 iko shredded mozzarella chiiz
- 1/4 cup gramme parmesan chiiz
- Garnish: pasili
Otu esi eme ya
- Na akwa skillet, gbanye chopped yabasị na mmanụ olive ruo nro na ihe na-esi ísì ụtọ, ihe dị ka nkeji 5.
- Add sliced mushrooms na esi nri, edemede, ruo mgbe mushrooms browned na ọtụtụ n'ime mmiri na evaporated. Dọọ na ham ma wepụ ya.
- Were nnukwu ite nke mmiri salted na obụpde. Pasta nri dịka ntụziaka ngwugwu.
- Mgbe pasta na-esi nri, gbazee butter na saucepan. Whisk na ntụ ọka. Esi nri na-ekpo ọkụ ruo mgbe ị ga-egbu.
- Tinye mmiri ara ehi nwayọ na saucepan, edemede. Tinye bouillon. Nọgide na-ekpo ọkụ mmiri ara ehi, na-akpali edemede na whisk, ruo mgbe ihe oriri na-ebuwanye ibu ma na-amalite ịbịa obụpde. Wepu ya na ikpo oku. Na-agbanye n'ime mushrooms na eyịm.
- Dicha pasta ọma. Na-edozi nwa na-edo edo na-eje ozi.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 792 |
| Ọnụba abụba | 47 g |
| Abụba buru ibu | 25 g |
| Abụba na-enweghị ntụpọ | 15 g |
| Cholesterol | 126 mg |
| Sodium | 897 mg |
| Carbohydrates | 74 g |
| Fri nri | 5 g |
| Protein | 21 g |