Na-eje ozi dị mfe, na-atọ ụtọ na lentil soup na ọka wit ma ọ bụ achịcha ọhụrụ bred biscuits .
Ihe Ị Ga-achọ
- 2 iko a mịrị amị lentil
- 8 iko mmiri
- 1 1/2 achịcha bred ma ọ bụ anụ ezi anụ
- 1/2 cup chopped onion
- 1/2 cup chopped celery
- 1/4 cup chopped carrot
- 3 pasili pasili nke tablespoons
- 1 na-ekpuchi garlic garlic
- 2 1/2 teaspoons nnu
- 1/4 teaspoon ala oji ose
- 1/2 teaspoon akwukwo nri akwukwo oregano
- 1 nwere ike (14.5 ounces) tomato
- 2 tablespoons mmanya mmanya
Otu esi eme ya
- Rinse lentil; ebe na-esi nri. Tinye 8 iko mmiri na ihe oriri ma e wezụga tomato na mmanya.
- Kpuchie ma kpoo ọkụ maka awa 8 ruo 10.
- Tinye tomato na mmanya. Gbano elu ma kpoo 15 nkeji oge, ruo mgbe ọkụ.
More Slowcooker Suga Recipes
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Akụkụ Lentil Crockpot na Ham
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 223 |
| Ọnụba abụba | 2 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 2 mg |
| Sodium | 782 mg |
| Carbohydrates | 40 g |
| Fri nri | 7 g |
| Protein | 14 g |