Turkey Cutlet na Stuffing Casserole

A na-eji obere bekee turkey na-eme achịcha na-edozi ahụ. A na-eme ka ndị cutlets na ndị a na-edozi nri na-esi nri na ihe oriri na-edozi ahụ.

Na-efe efere a na-esi ísì ụtọ na-esi ísì ụtọ na nke kranberị , salad, na poteto ndị a na-amị mkpụrụ maka nri abalị na-atọ ụtọ ezinụlọ.

Enwere onwe gị iji ihe dị ka 1 1/2 na 2 iko nke grakey gravy nke a kwadebere site na agwakọta akọrọ, ma ọ bụ jiri arụrụ ụlọ.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Okpomọkụ ọkụ na 350 F.
  2. Nri gri na-esi nri nke 2-quart ma ọ bụ na-agba ya na ihe na-esi ísì.
  3. Na skillet, gbazee bọta ma gbanye celery, yabasị, na apụl ruo mgbe gụchara.
  4. Wunye yabasị sauteed na apụl nchịkọta n'elu cubes achịcha na nnukwu nnukwu efere ma gbanye na ngwakọta. Na-agba na cranberries a mịrị amị, ma ọ bụrụ na ị na-eji ya eme ihe, ọkụkọ anụ ọkụkọ, 1/2 teaspoon nnu, na nsị nke ose. Tinye 3/4 cup broth chicken ma nwuo ruo mgbe mmiri na-agbanye, na-agbakwunye ihe efere ma ọ bụrụ na ọ dị mkpa. Detuo ma dozie oge tupu i tinye akwa. Nwuo na egg amiara ruo mgbe agwakọtara ya.
  1. Jiri nlezianya na-etinye ngwakọta nri n'ime nri a na-esi na tee.
  2. Na akwa skillet na-ekpo ọkụ ọkụ, mmanụ olive ọkụ ma ọ bụ na-egwunye pan ahụ na-esi ísì ọkụ. Gwunye cutlets turkey na nnu na ose a gbanyere nnu ma gbanye ihe dika nkeji 2 na nke obula. Gbakwunye ugbo ma weta obụp. Simmer maka 3 ruo 4 nkeji.
  3. Chọkọta toki n'elu nri ahụ wee wụsachaa ihe niile.
  4. Na-asa na oven preheated nke minit 25 ruo 30.

Na-eje ozi 4.

I nwekwara ike

Nutritional Guidelines (kwa na-eje ozi)
Calories 1176
Ọnụba abụba 74 g
Abụba buru ibu 32 g
Abụba na-enweghị ntụpọ 30 g
Cholesterol 524 mg
Sodium 1,928 mg
Carbohydrates 44 g
Fri nri 4 g
Protein 82 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.