Azu azu nwere ike ibu ibu ma obu ìhè - ihe niile di na batter, O dighi kwa ihe o bula di mfe karia ihe ndi Japan, nke na-etinye akwa azu n'ime ihe ndi ozo. Emere ya nke ọma, ọ bụ ọbụna obere abụba n'ihi na tempura na-egbochi abụba site na ịbanye n'ime azụ ahụ, nke ahụ na-amịpụta n'ime eriri ahụ. Ezi ntụziaka na-eti mkpu maka ihe oriri, na n'ọnọdụ a, ana m eji garlic garlic , nke dị ka ụrọ Mayonezi . Ntụziaka a na-eji California halibut, ma ị nwere ike iji azụ siri ike: cod, bass, tilefish, sturgeon, walleye, eels, grouper, snapper, cod rock, etc.
Ihe Ị Ga-achọ
- 1 lb azụ (ike ọcha, dị ka akara ma ọ bụ cod ma ọ bụ ihe dị na ya, bee n'ime anụ ọhịa 2)
- Garnish: nnu: eji ya eme ihe n'oge abụọ nke azụ
- 1 egg nkochi ime akwa
- 1 iko mmiri na-egbuke egbuke (ice oyi)
- 1/8 teaspoon soda mmiri
- 1/2 teaspoon nnu
- 1/4 iko cornstarch
- 1/2 iko osikapa osikapa (i nwere ike iji ihe niile echekwa ọka wheat, kwa)
- 2 garlic cloves
- 1 teaspoon mọstad
- 1 teaspoon nnu
- 1/2 iko mmanụ oliv (canola ma ọ bụ mmanụ ndị ọzọ maka frying, nhọrọ)
Otu esi eme ya
- Mee aioli. Ginie gal garlic ma tinye ya na mgbochi na pestle. Tinye nnu na mọstad ma tinye ya na mpe. Nke a ga - ewe nkeji ole na ole.
- Jiri nwayọọ nwayọọ tinye mmanụ oliv ntakịrị oge, na-akpali ma na-eme mkpọtụ mgbe niile. Ị na -emenye emulsion , ya mere buru oge gị ma tinye mmanụ nwayọọ ma ọ bụ na ọ ga-agbaji.
- Nọgide na-agbakwunye mmanụ ruo mgbe ịchọrọ ịchọrọ. M na-eji ihe dị ka 1/2 iko mmanụ.
- Mmiri na-ekpo ọkụ iji kpuchie azụ ndị ahụ na oven ma ọ bụ fryer miri emi . Ị ga-achọ ihe dịka ọkara galọn. Echegbula onwe gị, mgbe ị gwụchara, ka mmanụ ahụ dị jụụ, mechie ya iji wepụ ya, wee jiri ya mee ihe ọzọ. Ị nwere ike iji mmanụ ugboro ugboro. Kpoo mmanụ a ruo mgbe ọ na - ekpo ọkụ - ihe dị ka degrees 370.
- Nnu iberibe azù di n'omuma.
- Mee batter . Mgbe mmanụ na-ekpo ọkụ, mee ka batter dị. A ghaghị ime batrị batrị ma mee ngwa ngwa. Nke a dị ezigbo mkpa.
- Gwakọta otu ntụ ọka, ọka starch ọka , nnu na mmiri soda n'ime otu efere. N'elu nnukwu efere ọzọ, jikọta mmiri oyi na - ekpo ọkụ - ọ ghaghị ịbụ oyi ma ọ bụ nke a agaghị arụ ọrụ - na egg nkochi ime akwa.
- Mgbe mmanụ na - ekpo ọkụ - ọ bụghị tupu - gbakwunye ihe na - akọrọ ihe na - emetụ mmiri ma kpocha ha ọnụ ruo mgbe agwakọtara ya. Ejila ihe agwakọta .
- Diputa azụ ndị ahụ na batter na mmanụ. Gbaa obere obere tupu i tinye ha n'ime mmanụ, mana cheta na batter ahụ dị ntakịrị na ịgba ọsọ. Ejuputala ite ahụ.
- Fri na batches, n'ihe dị ka nkeji 2-3 kwa ogbe. Dicha na nkpa na-etinye akwa akwa akwa iji jide mmanụ nke na-agbapụ.
- Na-arụ ọrụ n'otu oge, na-eji otu dollop nke aioli n'akụkụ azụ. Kedu ihe ị ga-aṅụ? Aṅụrụ biya, n'ezie. Ọ bụghị n'ime biya? Mgbe ahụ, oge a bụ oge ịkpọpụta champeenu ma ọ bụ mmanya prosecco - nke na - egbuke egbuke na - aga nke ọma na nri eghe.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 667 |
| Ọnụba abụba | 43 g |
| Abụba buru ibu | 7 g |
| Abụba na-enweghị ntụpọ | 26 g |
| Cholesterol | 128 mg |
| Sodium | 512 mg |
| Carbohydrates | 36 g |
| Fri nri | 3 g |
| Protein | 33 g |