Stuart Anderson's Black Angus Whiskey Pepper Steak Copycat Ntụziaka

Nri ntutu na- eme ka efere. Ọ bụrụ na ịnweghị ohere ịnweta ihe na-esi ísì ụtọ, jiri oven broiler. Nke a bụ nkọwa nchịkọta site na otu ụlọ oriri na ọṅụṅụ a ma ama.

Ihe Ị Ga-achọ

• Maka Whiskey ose ose:
• 1 tablespoon butter
• 2 tablespoons ọcha yabasị (chopped)
• 2 iko beef ngwaahịa (ma ọ bụ mkpọ beef efere)
• 1/4 teaspoon ose oji
• 1 clove garlic (enwe)
• 2 whiskey
• 1 green onions (chopped)
• 1 teaspoon cornstarch
• 1 tablespoon mmiri
• Maka ose:
• 1 steak sirloin (16 ounces, bee n'ime akụkụ abụọ)
• 2 teaspoons ose oji
• 2 tablespoons butter
• nnu nụrụ ụtọ

Otu esi eme ya

1. Enwu ọkụ ahụ.
2. Na a na-edozi ma ọ bụ nke miri emi, mee ose nri ose site na ịkwanye eyịm ọcha na bọta na elu ọkụ. N'ihe dị ka minit 3, eyịm ga-amalite ịtụgharị aja.
3. Tinye 1 iko nke anụ anụ ahụ na eyịm. Tinye obere ose oji na galiki na ebe a. Nọgide na-eme ka ọ dị mfe ma ọ bụrụ na ọ dị elu ma ọ bụ ọkara.
4. Gbakwunye ya, na-acha akwụkwọ ndụ akwụkwọ ndụ, ma na-ahapụ 1 iko nke beef ngwaahịa na ihendori ma kwe ka ọ na-ekpo ọkụ na obere okpomọkụ mgbe ị na-akwadebe steaks.

1. Gbasaa 1/2 teaspoon nke ose achicha juru n'elu akụkụ nke akụkụ ọ bụla nke steaks sirloin ma pịa ya n'ime steaks ka ọ daa.
2. Agbaze 2 tablespoons nke bọta na nnukwu skillet n'elu usoro / elu okpomọkụ. Gbanyụọ steaks n'ime bọta gbazee ma nyocha n'akụkụ ọ bụla nke steaks maka 1-1 / 2 ruo 2 nkeji ma ọ bụ ruo mgbe agba aja aja.
3. Mgbe mmanya a dị mma ma na-ekpo ọkụ, gụchaa steaks ahụ maka 3 ruo 5 nkeji kwa n'akụkụ ma ọ bụ ruo mgbe ha mere ihe ị chọrọ. Nnu n ' uzo n' ugbua ka ha na-acho.
4. Mgbe steaks na-eme ihe a, jikọta cornstarch na tablespoon mmiri n'ime obere efere. Nwuo ruo mgbe cornstarch gbasasịrị.
5. Wepu ihe oriri site na ikpo ma gbakwunye ya cornstarch. Tinye azụ n'azụ ọkụ ahụ ma nọgide na-esi nri na ala ruo mgbe a na-eme ka ihendori ahụ sie ike ka ịchọọ. Na-efe steaks doused na ose ihendori.

Isi: site Todd Wilbur (Penguin)
Edeghachiri ya na ikike.

Nutritional Guidelines (kwa na-eje ozi)
Calories	794
Ọnụba abụba	40 g
Abụba buru ibu	19 g
Abụba na-enweghị ntụpọ	15 g
Cholesterol	238 mg
Sodium	1,032 mg
Carbohydrates	29 g
Fri nri	3 g
Protein	72 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.