Nke a bụ abụ ọma ọka na-acha ụtọ na obere ọkụ si na jalapeno ma ọ bụ akwụkwọ ọkụ ndị ọzọ.
Na-ejere nri ọka a na-atọ ụtọ nke South ọka na-atọ ụtọ na ọkụkọ ma ọ bụ azụ tacos, ma ọ bụ jiri ya dị ka ngbanwe maka salsa dịka ejiji maka tortilla ibe. Okpokoro ọkụ na-acha ụtọ ọkụ na agba mara mma na-eme ka ọ bụrụ ihe na-atụ egwu iji jeere ya ozi, ya na agwa, ihe ndị a na-eme n'ọkụ, nkịta na-ekpo ọkụ, azụ, na ihe oriri.
Ihe Ị Ga-achọ
- 9 iko ọka kernels, nke ọhụrụ ma ọ bụ nke oyi oyi
- Eyịm dị ụtọ abụọ, chopped
- 2 iko chopped acha uhie uhie na akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ akwụkwọ ndụ
- 1 iko na-acha ọkụ ọkụ na-ede edere, dị ka igwe-acha uhie uhie Hungary, jalapenos, wdg.
- 3 iko cider mmanya (ọ dịkarịa ala 5% acidity)
- 1 1/2 iko granulated sugar
- 1 tablespoon canning salt or salt kosher
- 2 teaspoons akọrọ Mọstad
- 1 teaspoon celery osisi
- 1 teaspoon ala turmeric
Otu esi eme ya
- Kwadebe ite na lids. Jupụta mmiri na-esi esi mmiri eme ihe. Gbakwunye ite ma weta obụpde. Mee ka okpomoku belata ka ichota ihe di obere ka ichota ite.
- Dụpụ lids ma nọrọ na-ekpo ọkụ-ọ bụghị esi mmiri.
- Na nnukwu igwe nchara ma ọ bụ ọkụ ọkụ na Dutch, jikọta ọka, eyịm, bell pepper, na-ekpo ọkụ na-ede ede, mmanya, sugar, nnu, mọstad, celery mkpụrụ, na turmeric. Were na obụpde n'elu ọkara-elu okpomọkụ. Belata okpomọkụ na ala na simmer maka nkeji 15.
- Jiri okpukpu kpoo ite ahụ, na-ahapụ 1/2 nke anụ ọhịa. Ghichaa ihe nkedo na eriri ite na akwa akwa kichin ma obu akwa nhicha. Jiri magnet ma ọ bụ tongs mee mkpuchi, jikọta ite ahụ na lids. Gbanye ogwe ndị dị na ite ndị ahụ na-agbatị aka.
- Tinye ite ndị ahụ jupụtara na ite na canning kettle na ala n'ime mmiri. Ọ bụrụ na ọkwa mmiri adịghị ma ọ dịkarịa ala 1 anụ ọhịa n'elu ite, tinyekwuo ọkụ ma ọ bụ mmiri na-eme ka mmiri dị na ite ahụ.
- Weghachite na obụpde, kpuchie pan, ma sie nwayọọ maka minit 15. Lee n'okpuru ebe a na-arụ ọrụ nhazi / ịmepụta elu.
Oge Nhazi Oge Ochie
Maka elu dị iche iche site na 1,001 ruo 6,000 ụkwụ, mezie ite ndị a na-asa mmiri na-ekpo ọkụ maka minit 20. Maka elu dị elu karịa mita 6,000, maka nkeji iri abụọ. Maka elu dị elu karịa mita 6,000, dozie ite ahụ maka minit 25.
I nwekwara ike
Na-akwadebe Ugbo maka Canning na esi mmiri nhazi mmiri
Akpọrọ Akwukwo Igbo Akwukwo Igbo
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 17 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 78 mg |
| Carbohydrates | 4 g |
| Fri nri | 0 g |
| Protein | 0 g |