Umu anu ohia na-eme ka obi di nwayo mgbe ejiri nwayo na mmanya na akwukwo. Ọzọ, onye ọ bụla n'ime ha jidere ụbụrụ nke na-emepụta ihe n'ime ọkpụkpụ ọkpụkpụ. Na-eje ozi na nsị akwa ma ọ bụ fettuccine kpụkọrọ akpụkọ ma jide n'aka na ị ga-etinye obere nnu maka ịchapu ụmị. Nke a bụ nkasi obi nri kacha mma!
Ihe Ị Ga-achọ
- 4 anụ anụ, 2 - 3-inch-thick pieces veal shank (12 ruo 14 ounces ọ bụla)
- 1/4 iko unbleached niile-nzube ntụ ọka
- 2 tablespoons butter
- 2 tablespoons mmanụ oliv
- 1 cup finely chopped onion
- 2 cloves garlic, chopped finely chopped
- 1 1/2 iko chara acha ọbara ọbara ma ọ bụ mmanya ọcha
- 1/2 teaspoon nnu
- 1/2 teaspoon freshly ground pepper
- 1/2 teaspoon Fikiere thyme
- 1/4 teaspoon Fikiere rosemary
- Ọhụrụ rosemary sprigs, maka garnish (nhọrọ)
- Gremolata (nhọrọ)
- 2 tablespoons minced pasili ọhụrụ
- 1 tablespoon freshly grated lemon zest
- 1 teaspoon minced garlic ọhụrụ
Otu esi eme ya
1. Kpoo ọkụ ahụ ruo 325 ° F.2. Ọ bụrụ na ọ bụghị onye na-egbu anụ, tie otu eriri nke kichin gburugburu anụ ahụ iji jide ya na ọkpụkpụ n'oge nri. Jide ntụ ọka na ntụ ọka ahụ ma kpochapụ ya.
3. Na oven ma ọ bụ na-eme ka ọkpụkpụ (ma ọ bụ mkpuchi) ọkụ buru ibu na-ejide anụ ahụ n'otu akwa, kpoo bọta na mmanụ na-ekpo ọkụ. Brown na ụkwụ n'elu na ala maka 3 ruo 4 nkeji na n'akụkụ ọ bụla. Wepu ya na efere.
4. Gbakwunye yabasị na garlic na ite ma sie nri maka minit 4 ruo 5, na-emegharị mgbe mgbe, ma ọ bụ ruo mgbe a ga-agbaji yabasị. Tinye mmanya, nnu, ose, thyme, na rosemary. Weta na ohia nwayọ, na-ekpochapu bitsị na-acha ọkụ na ala nke casserole.
5. Wepu ya na okpomọkụ ma dozie anụ ahụ n'otu ntụpọ, n'akụkụ akuku elu, na nkwụsị. Ngaji ntakịrị mmiri mmiri n'elu anụ. Kpuchie (ma ọ bụrụ na mkpuchi adịghị ekpuchi ya, kpuchie ya na mpempe akwụkwọ, mgbe ahụ, na mkpuchi) na akpọọ nkụ maka awa 2, ma ọ bụ ruo mgbe anụ ahụ dị nro.
6. Ọ bụ ezie na ụkwụ na-esi nri, na-eme ka ọ dị elu. Gwakọta pasili, lemon peel, na galik n'ime obere efere.
7. Wepu ite ahụ ma jiri nlezianya na-ebute ntụ ọka site na mmiri na-esi nri na-arụ ọrụ ntanetị. Rụchaa ma tụfuo abụba ahụ site na mmiri mmiri, mgbe ahụ, gbanye mmiri na-esi nri na gburugburu ya.
8. Gwakọta olulu mmiri ahụ n'elu ụkwụ. Tinye mkpụrụ osisi rosemary na ụmị nke ọ bụla ọ bụrụ na achọrọ, ma jee ozi.
Ntụziaka ederede
• E nwere ike ịmegharị chaa chaa chaa chaa chara na nri ha n'abali. Na-ekpuchi ma na-ekiri n'ime ọkụ 350 Celsius ruo minit 30, ma ọ bụ ruo mgbe ọkụ gafere.• Iko nke ị na-eji maka ịkwado ya kwesịrị ịbụ ihe ga-eme ka okpomọkụ dị ọkụ ma rụọ ọrụ nke ọma iji gbochie ịcha. Akpanyere ígwè a na-ejikọta aka na-ejiri mkpuchi siri ike bụ ezigbo nhọrọ.
• Kpuchie ite ahụ na mpempe akwụkwọ mpempe akwụkwọ ma ọ bụ akwụkwọ akpụkpọ anụ tupu ịdebe mkpuchi ahụ. Nke a ga-ebelata isi ihe n'ime ite ahụ ma nyere aka itinye uche ụtọ nke ihendori.