Nri na Guinness stew, nke Irish na-amasịkarị, na-enye onye anaghị eri anụ nri na nchịkọta a, na-eji seist kama beef iji nweta ihe oriri ahụ niile bara ụba. Njirimara nke biya dị ike n'omume a, ya mere anyị na-atụ aro iji ọkara nke ego nke Guinness ma na-agbakwụnye nha nha nke akwukwo nri ma ọ bụrụ na ị bụghị Guinness fan.
Ihe Ị Ga-achọ
- 14-ounces
- seitan (bee n'ime obere mkpa)
- 2 tablespoons soy ihendori
- 2 tablespoons
- mmanụ olive
- 1 tablespoon steak ihendori
- 3 bọta butter butter (ma ọ bụ, margarine)
- 1 yabasị (diced)
- 3 ribs celery (chopped)
- 2 carrots (chopped)
- 2 ọkara poteto (chopped n'ime 1-anụ ọhịa iberibe)
- 3 cloves garlic, minced
- 24-ounces Guinness Stout (ma ọ bụ, 12-ounces Guinness, tinyere 1 1/2 iko akwukwo nri broth)
- 2 ntụ ọka tablespoons
- 1 tablespoon ọhụrụ Thyme (chopped)
- Nhọrọ: 1 tablespoon shuga aja
- Nnu na ose nụrụ ụtọ
Otu esi eme ya
- Sautee seitan na mmanụ oliv na soy sauce ruo mgbe ọ dị ntakịrị browned, ihe dị ka 5 nkeji. Belata okpomọkụ, gbakwunye ihe oriri na steak ruo mgbe onye ọhụụ na-ekpuchi ya. Wepụ si na okpomọkụ ma pụọ.
- N'ime ite buru ibu, eyịm sautee, celery, carrots, poteto na garlic na butter ma ọ bụ margarine maka minit 3-5, ma ọ bụ ruo mgbe eyịm dị nro.
- Belata okpomọkụ ma jiri nwayọ gbakwunye Guinness, jiri nwayọọ na-akpali iche. Tinye ntụ ọka, thyme, sugar, nnu, na ose ma gbasaa nke ọma.
- Tinye onye na-ekpo ọkụ na-ekwe ka stew na-ehicha ruo mgbe Guinness na-ebelata na stew na-ekpuchi ihe dị ka minit 40-50.
- Gbakwunye nnu na ose ma ọ bụrụ na ị chọrọ ma nwee obi ụtọ!