Cuban Picadillo na Bee Bee (Picadillo Santiaguero) Ntụziaka

Ntụziaka a bụ maka omenala Cuban-style picadillo nke a na-amị anụ ma mara dị ka picadillo santiaguero .

Picadillo bụ ihe oriri Cuban na anụ anụ (anụ ehi ma ọ bụ anụ ezi ma ọ bụ abụọ), oliv, eyịm na nhazi a, poteto na-eji.

Aha picadillo sitere n'okwu okwu verb Spanish , nke pụtara ịkwanye n'ime obere iberibe. Picadillo na-ahụkarị omenala Latin na ọdịiche.

Ị nwere ike iji osikapa rụọ ya ma ọ bụ jiri ya dị ka ndozi maka empanadas na papas rellenas .

Ihe Ị Ga-achọ

• 1 pound ala ehi
• 1 teaspoon oregano
• 1 teaspoon cumin
• Nnu na ose nụrụ ụtọ
• 1 tablespoon mmanụ oliv maka ịmalite
• 1 ọkara na-acha ọcha yabasị (finely chopped)
• 1 obere ose akwụkwọ ndụ akwụkwọ ndụ (nke a kpochapụrụ)
• 4 cloves garlic (minced)
• 1/2 iko beef ngwaahịa
• 3/4 iko tomato ihendori
• 2 obere poteto (peeled na diced)
• 8 na 10 olive olive (pitted)

Otu esi eme ya

1. Na ihe na-agwakọta nnukwu efere, jikọta ala ehi, oregano, cumin, nnu, na ose.
2. N'okpuru frying, ọkụ 1 tablespoon olive mmanụ (ma ọ bụ karịa ma ọ bụrụ na ọ dị mkpa). Gwakọta eyịm, ose na-acha akwụkwọ ndụ, na garlic ruo mgbe juu.
3. Gbakwunye ala ehi, nnu ehi, na tomato ihendori. Kpuchie ma gbanye ihe ọkara-obere okpomọkụ maka nkeji 15.
4. Tinye ntaneto diced. Kpuchie ma gbakwunye nkeji nkeji 15, ma ọ bụ ruo mgbe e mere poteto.

1. Wepu mkpuchi. Tinye oliv na esi esi kpochapu nkeji iri na ise ma ọ bụ ruo mgbe mmiri na-ekpochapu mmiri, ma anụ ahụ ka na-ehicha.
2. Na-etinye picadillo ọkụ na osikapa ma ọ bụ ka jụụ ma jiri ya dị ka ndozi maka empanadas na papas rellenas .

Ị nwekwara ike

• Ntụziaka nke Mexico Picadillo : N'ihe a nke picadillo, mịrị vine, jalapenos na agba aja aja a maara dị ka piloncillo na -agbakwunye na ihe ndị ọzọ.
• Ihe eji esi nri Spanish Pork Picadillo Ntụziaka : A na-eme ka ndị na-ata anụ ezi nri na-acha na ose, galik, na mmanya ọcha. Mgbe ahụ, anụ ezi na-ebugharị ngwa ngwa ma jiri achịcha na / ma ọ bụ poteto e ghere eghe rụọ ọrụ.

Nutritional Guidelines (kwa na-eje ozi)
Calories	306
Ọnụba abụba	12 g
Abụba buru ibu	4 g
Abụba na-enweghị ntụpọ	6 g
Cholesterol	67 mg
Sodium	214 mg
Carbohydrates	25 g
Fri nri	3 g
Protein	26 g

(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.