Nri brine a na-enweta nri na-enweta ụfọdụ nnu ya site na ihe oriri . Cheta nke a, ma ọ bụrụ na ị na-eme ọkọlọtọ nke brine , na-atụ anya ekpokọta ekpokọtara na anụ ọkụkọ a , dịka ọ na-agụnye mkpokọta herbs nke na-aga nke ọma na toki.
Ihe Ị Ga-achọ
- 2 quarters / 1.9 Ngwa nri
- 1/2 iko / 120 mL nnu (3/4 iko / 180 mL Kosher ma ọ bụ nrịba nsị)
- 1/2 iko / 120 ml ọcha shuga
- 1 tablespoon / 15 mL dried rosemary
- 1 tablespoon / 15 mL dried sage
- 1 tablespoon / 15 mL Fikiere thyme
- 2 quarters / 1.9 Mm mmiri oyi
Otu esi eme ya
- N'ime nnukwu ite jikọtara ihe oriri, nnu, sugar, na herbs na-ekpo ọkụ. Ghichaa ihe dị ka nkeji iri na ise ruo n 'nsen kpamkpam. Wepu ya na ikpochapu ma kwe ka ngwakọta kpoo ka odi oyi maka minit 30 ma obu karia. Tinye mmiri oyi.
- Tinye onu na akwa plastic. Wunye brine n'elu n'elu, kpuchie nke ọma na refrigerate. Brine turkey maka 1 awa kwa paụnd.
- Ghichaa ihe niile brine site na toki tutu esi nri. Ma ọ bụghị ya, a ga-enwe nnu salty na toki. Maka nkowa zuru ezu, lee ihe m na-ekwu banyere ịbịpụta a toki .
- Wepụ ihe ọ bụla fọdụrụ na brine. Pat na-esi na akwa akwa akwa (jide n'aka na ị ga-abanye n'ime oghere), tinye akwa na esi nri dị ka a gwara gị.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 28 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3,567 mg |
| Carbohydrates | 7 g |
| Fri nri | 0 g |
| Protein | 0 g |