Mee Nri Anwuru Ori ato

Nri nri a na-acha ọcha bụ zuru oke maka nnukwu ezinụlọ na ogbe mmiri. Ntụziaka ahụ na-eme achịcha anọ na-acha ọcha nke nwere ike ịkpụzi na oyi kpọnwụrụ maka iji mee ihe n'ọdịnihu ma ọ bụ achicha achicha nwere ike ịkwadebe maka nnukwu oriri na oriri Krismas.

Ihe Ị Ga-achọ

Otu esi eme ya

  1. Na nnukwu efere, gbasaa yist na 3/4 iko mmiri ọkụ. Gbakwunye mmiri ọkụ, sugar, na nnu. Nwuo ruo mgbe etisasịwo. Tinye obere ntụ na ntụ ọka 4. Mix ọma. Jiri nwayọọ nwayọọ tinye ntụ ọka ahụ fọdụrụnụ ruo mgbe e guzobere ntụ ọka. Ị nwere ike ma ọ bụ nwere ike ghara iji ọnụ ọgụgụ zuru ezu nke ntụ ọka.
  2. Tụgharịa mgwakota agwa na osisi floured. Ngwakota ihe n 'ihe dika nkeji 10, na-agbakwunye ogbe nri site na tablespoon, ma o buru ihe di mkpa. Griiz nnukwu nnukwu efere. Tinye achicha achicha n'ime nnukwu efere wee gbanwee mgwakota agwa nke mere na a gwakọtara ntụ ọka ahụ. Na-ekpuchi nnukwu efere ahụ na kichin kichin dị ọcha wee hapụ ka mgwakota agwa bilie na okpomọkụ ụlọ ruo mgbe okpukpu abụọ ma ọ bụ ihe dị ka elekere 1.
  1. Punch ala mgwakota agwa. Gbanye ya n'elu osisi na-amị mkpụrụ ma kpochapụta ihe niile maka ihe dịka nkeji 5. Kewaa mgwakota agwa n'ime uzo anọ. Kwa nkeji iri na ise n'ime otu ogbe achịcha site na ịpịkọta mgwakota agwa n'ime ntanetan. Nyefee mgwakota agwa dị ka jellyroll. Oghere na-emechi ihe. Oghere na azụ n'akụkụ okpukpu. Ngwurugwu na-ekpochapu ọka na pasent 375 F. Griiz 4 pound bans ma ọ bụ mpempe akwụkwọ abụọ. Na-ekpuchi ihe dị ọkụ na-acha odo odo na mbadamba ogbe achịcha ma ọ bụ mpempe ọka, ma ọ bụrụ na achọrọ. Nye achịcha na pound 9 x 5 ma ọ bụ ogbe achịcha abụọ na mpempe akwụkwọ ọ bụla, kpuchie ya na kpoo kichin dị ọcha, ma kwe ka ebili ruo okpukpu abụọ ma ọ bụ ihe dị ka ọkara awa.
  2. Bake achịcha maka ihe dị ka minit 45 maọbụ ruo mgbe aja aja. Wepu nri site na oven ma gbanwee achịcha n'elu akwa. Kwe ka nri dị jụụ kpam kpam tupu g'iji.
Nutritional Guidelines (kwa na-eje ozi)
Calories 24
Ọnụba abụba 1 g
Abụba buru ibu 0 g
Abụba na-enweghị ntụpọ 1 g
Cholesterol 0 mg
Sodium 210 mg
Carbohydrates 3 g
Fri nri 0 g
Protein 0 g
(A na-agbakwụnye ihe ọmụma na-edozi ahụ na ntụziaka anyị site na iji nchekwa data na-arụ ọrụ ma bụrụ nke a ga-atụle atụmatụ.