Akpụrụ akpụ na-eto eto bụ nnukwu ndakpọ olileanya, ọtụtụ ndị kwenyere na otu brine dị mfe na-enyere aka na-eme juicier, tastier ezumike ezumike. Mmiri, nnu, shuga na ahịhịa na-eme ka brine dị mfe, dị mfe.
Jiri akwa plastic ma ọ bụ nnukwu akpa plastik, ma jiri otu efere na nnukwu nwere ike ijide ụdụ ahụ ma mee ka ọ ghara ịga n'elu n'elu brine. Ị ga-achọ ọtụtụ oghere n'ime friji ahụ, mee atụmatụ ya n'ụzọ kwesịrị ekwesị .
Ihe Ị Ga-achọ
- 2 galọn mmiri (oyi)
- 2 iko
- nnu (kosher)
- 1 iko sugar granulated
- 3 teaspoons garlic (anuahade)
- 3 to 4 sprigs rosemary (ma ọ bụ 1 tablespoon fikiere)
- 3 to 4 sprigs thyme (ma ọ bụ 1 tablespoon fikiere)
- 3 to 4 sprigs sage (ma ọ bụ 1 tablespoon fikiere
- 1 teaspoon allspice tomato (gbawara)
- 1/2 teaspoon ala oji ose
Otu esi eme ya
- Nke a ga-ezuru pokpo 12 ruo 15, ma ọ bụrụ na ị ga-eme ka mmiri buru ibu iji kpuchie toki, gbakwunye nnu, sugar, na herbs.
- (Maka mmiri galọn ọ bụla: 1 iko nnu kosher, 1/2 cup sugar granulated, na ihe dịka 1 garlic teashe, 1 ruo 2 osisi nke herbs, na ihe dị ka 1/2 teaspoon nke gbawara allspice tomato na 1/4 teaspoon ose .)
- Ghichaa toki na brine, n'elu ya na efere wee tinye akwa ma ọ bụ obere ite na efere ka jidekwa toki n'okpuru brine. Rụgharịa na toki na brine maka awa 12 ruo 24.
- Tupu na-eri ihe, kpoo tojuru ahụ nke ọma na mmiri oyi ma kpochaa. Gaa na-enweghị nnu ọzọ na-esote uzommeputa kachasị amasị gị .
- Na-eme ka brine buru ibu 12 ruo 15 paụnd.
Atụmatụ na Ụdị
- Nri anụ nwere ike iyi obere pink ọbụna mgbe e mechara ya. O b ur u na obi ab ugh i ya, lelee on u ah u nke tok o na nke a na-ag u on u ah u ozugbo. Dika kwesịrị ịdebanye aha ma ọ dịkarịa ala 165 F n'ime akụkụ kasịsị nke apata ụkwụ. Ọ bụrụ na a na-esi na toki, a ga-esi nri ya na etiti nri ahụ ma ọ dịkarịa ala 165 F.
- Ihe mgbakwunye ndị ọzọ na-ewu ewu na-agụnye mkpụ akwụkwọ dum, akwụkwọ mmiri, dum cloves na pawuda.
| Nutritional Guidelines (kwa na-eje ozi) | |
|---|---|
| Calories | 69 |
| Ọnụba abụba | 0 g |
| Abụba buru ibu | 0 g |
| Abụba na-enweghị ntụpọ | 0 g |
| Cholesterol | 0 mg |
| Sodium | 18,863 mg |
| Carbohydrates | 18 g |
| Fri nri | 0 g |
| Protein | 0 g |